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Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Nutrition Information

View Nutrition information about Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1serving 1.63 oz singles bag
Amount Per Serving
Calories 243Calories from Fat 0
% Daily Value*
Total Fat 13g 21 %
   Saturated Fat 9g 43 %
   Trans Fat 0g
Cholesterol 3mg 1  %
Sodium 98mg 4 %
Total Carbohydrate 26g 9  %
   Dietary Fiber 1.84g 7 %
   Sugar 22g
Protein 5g 9 %
Vitamin A 1%  Vitamin C 0%
Calcium 4%  Iron 3%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
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Nutrition summary

Calories


243.34

Fat


13.49g

Carbs


26.2 g

Protein


4.7 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 243.34 1018.1 12%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 243.34 total Calories (kcal)
Protein 0% (4.7 g x 0 Kcal/g = 0 kcal)
Fat 0% (13.4872 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (26.1694 g x 0 Kcal/g = 0 kcal)
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 17.25 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 20.7  mcg 5 %
Folate, food 20.7  mcg 5 %
Folate, total 20.7  mcg 5 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 1.99  mg 10 %
Pantothenic acid 0.28 mg 3 %
Retinol 13  mcg
Riboflavin 0.03  mg 2 %
Thiamin 0.07 mg 5 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 42.32  IU 1 %
Vitamin B12 0.09 mcg 1 %
Vitamin B6 0.04 mg 2 %
Vitamin C 0.23 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 0.58 mg 2 %
Vitamin K 2.71  mcg 3 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4.67 g 9 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 13.49 g 21 %
  Saturated fatty acids 8.5 g 43 %
    Butanoic  0.07 g
    Hexanoic  0.05 g
    Octanoic  0.29 g
    Decanoic  0.25 g
    Dodecanoic  3.04 g
    Tridecanoic  0 g
    Tetradecanoic  1.13 g
    Pentadecanoic  0.01 g
    Hexadecanoic  1.36 g
    Heptadecanoic  0.01 g
    Octadecanoic  2.26 g
    Eicosanoic  0.04 g
    Docosanoic  0 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 2.05 g
    Tetradecenoic  0.02 g
    Pentadecenoic  0 g
    Hexadecenoic  0.04 g
    Heptadecenoic  0 g
    Octadecenoic  1.98 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.25 g
    Octadecadienoic  0.24 g
    Octadecatrienoic  0.01 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 40.48 mg 4 %
Copper, Cu 0.21 mg 10 %
Fluoride, F ~
Iron, Fe 0.49  mg 3 %
Magnesium, Mg 37.26 mg 9 %
Manganese, Mn 0.44 mg 22 %
Phosphorus, P 87.86 mg 9 %
Potassium, K 151.8  mg 4 %
Selenium, Se 1.29 mcg 2 %
Sodium, Na 97.98 mg 4 %
Zinc, Zn 0.69 mg 5 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 3.22 mg 1 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 243.34 g
Alcohol 0 g
Water 0.92 g
Ash 0.8 g
Caffeine 2.76 g
Theobromine 28.98 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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