Nutrition summary | |||
Calories69.6 |
Fat4.35g |
Carbs9.3 g |
Protein0.6 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 69.6 | 291.2 | 3% |
From Carbs | 31.5 | 19.1 | |
From Fat | 36.97 | 22.4 | |
From Protein | 1.11 | 0.7 |
Percent breakdown of 69.6 total Calories (kcal) | ||
---|---|---|
Protein | 2% | (0.6 g x 1.8 Kcal/g = 1.1 kcal) |
Fat | 53% | (4.35 g x 8.5 Kcal/g = 37 kcal) |
Carbohydrate | 45% | (9.2655 g x 3.4 Kcal/g = 31.5 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | 3.19 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 1.88 mcg | 0 % |
Folate, food | 1.88 mcg | 0 % |
Folate, total | 1.88 mcg | 0 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 2.61 mcg | |
Lycopene | 0 mcg | |
Niacin | 0.06 mg | 0 % |
Pantothenic acid | 0.02 mg | 0 % |
Retinol | 0 mcg | |
Riboflavin | 0.01 mg | 1 % |
Thiamin | 0.01 mg | 1 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 0 IU | 0 % |
Vitamin B12 | 0 mcg | 0 % |
Vitamin B6 | 0.01 mg | 0 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 0.04 mg | 0 % |
Vitamin K | 0.81 mcg | 1 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 0.61 g | 1 % |
Essential Aminos | ||
Histidine | 0.01 g | |
Isoleucine | 0.02 g | |
Leucine | 0.04 g | |
Lysine | 0.03 g | |
Methionine | 0.01 g | |
Phenylalanine | 0.03 g | |
Threonine | 0.02 g | |
Tryptophan | 0.01 g | |
Valine | 0.04 g | |
Non-essential Aminos | ||
Arginine | 0.03 g | |
Alanine | 0.03 g | |
Aspartic acid | 0.06 g | |
Cystine | 0.01 g | |
Glutamic acid | 0.09 g | |
Glycine | 0.03 g | |
Hydroxyproline | ~ | |
Proline | 0.03 g | |
Serine | 0.03 g | |
Tyrosine | 0.02 g | |
Methionine | 0.01 g | |
Phenylalanine | 0.03 g |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 4.35 g | 7 % |
Saturated fatty acids | 2.57 g | 13 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0 g | |
Tridecanoic | 0 g | |
Tetradecanoic | 0 g | |
Pentadecanoic | 0 g | |
Hexadecanoic | 1.07 g | |
Heptadecanoic | 0.01 g | |
Octadecanoic | 1.45 g | |
Eicosanoic | 0.04 g | |
Docosanoic | 0 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 1.45 g | |
Tetradecenoic | 0 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.01 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 1.44 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.14 g | |
Octadecadienoic | 0.13 g | |
Octadecatrienoic | 0.01 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 4.64 mg | 0 % |
Copper, Cu | 0.1 mg | 5 % |
Fluoride, F | ~ | |
Iron, Fe | 0.45 mg | 3 % |
Magnesium, Mg | 16.68 mg | 4 % |
Manganese, Mn | 0.12 mg | 6 % |
Phosphorus, P | 19.14 mg | 2 % |
Potassium, K | 52.92 mg | 2 % |
Selenium, Se | 0.61 mcg | 1 % |
Sodium, Na | 1.6 mg | 0 % |
Zinc, Zn | 0.23 mg | 2 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 9.27 g | 3 % |
Fiber | 0.86 g | 3 % |
Sugars | 7.9 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 0 mg | 0 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 69.6 g |
Alcohol | 0 g |
Water | 0.1 g |
Ash | 0.17 g |
Caffeine | 8.99 g |
Theobromine | 70.47 g |