Medindia
Medindia LOGIN REGISTER

Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 - Nutrition Information

Explore the nutrition facts of Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.
A typical 1 cup (1 NLEA serving) ( grams) serving of this product provides 112.2 calories, 0.39 grams of total fat, 25.3 grams of carbohydrates, and 2.6 grams of protein.
This nutrition page explores the complete breakdown of nutrients found in Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 offering insights into how it contributes to overall dietary intake.
Advertisement

Nutrition Facts

Serving Size
1cup (1 NLEA serving)
Amount Per Serving
Calories 112Calories from Fat 0
% Daily Value*
Total Fat 0g 1 %
   Saturated Fat 0g 0 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 218mg 9 %
Total Carbohydrate 25g 8  %
   Dietary Fiber 0.84g 3 %
   Sugar 4g
Protein 3g 5 %
Vitamin A 15%  Vitamin C 100%
Calcium 0%  Iron 100%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


112.2

Fat


0.39g

Carbs


25.3 g

Protein


2.6 g

Advertisement

Calories

Nutrient kcal kjoules %DV
Total Calories 112.2 469.4 6%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 112.2 total Calories (kcal)
Protein 0% (2.6 g x 0 Kcal/g = 0 kcal)
Fat 0% (0.39 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (25.29 g x 0 Kcal/g = 0 kcal)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 1.2  mcg
Choline 5.79 mg
Cryptoxanthin, beta 0.3  mcg
Folate, DFE 675.9  mcg 169 %
Folate, food 5.7  mcg 1 %
Folate, total 399.9  mcg 100 %
Folic acid 394.2  mcg
Lutein + zeaxanthin 17.1 mcg
Lycopene 0  mcg
Niacin 20.01  mg 100 %
Pantothenic acid 10.08 mg 101 %
Retinol 224  mcg
Riboflavin 1.7  mg 100 %
Thiamin 1.5 mg 100 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 750  IU 15 %
Vitamin B12 6 mcg 100 %
Vitamin B6 2 mg 100 %
Vitamin C 60 mg 100 %
Vitamin D 0.99 IU 0 %
Vitamin E 13.5 mg 45 %
Vitamin K 0.09  mcg 0 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 2.55 g 5 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 0.39 g 1 %
  Saturated fatty acids 0.06 g 0 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0 g
    Pentadecanoic  ~
    Hexadecanoic  0.05 g
    Heptadecanoic  ~
    Octadecanoic  0 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.12 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  0.12 g
    Eicosenoic  0 g
    Docosenoic  0.0003 g
  Polyunsaturated fatty acids 0.18 g
    Octadecadienoic  0.16 g
    Octadecatrienoic  0.02 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 4.8 mg 0 %
Copper, Cu 0.03 mg 2 %
Fluoride, F ~
Iron, Fe 18  mg 100 %
Magnesium, Mg 11.4 mg 3 %
Manganese, Mn 0.45 mg 23 %
Phosphorus, P 26.1 mg 3 %
Potassium, K 53.7  mg 2 %
Selenium, Se 3.6 mcg 5 %
Sodium, Na 218.1 mg 9 %
Zinc, Zn 15 mg 100 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 112.2 g
Alcohol 0 g
Water 1.05 g
Ash 0.77 g
Caffeine 0 g
Theobromine 0 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Dietitians & Nutritionists Online

Dr. Rajan Handa
Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine / DNMA, Executive Therapist
26 years experience
View Profile
Dr. Namita Tulapurkar
Dr. Namita Tulapurkar
BAMS
21 years experience
View Profile
Dr. Sunita Malhotra
Dr. Sunita Malhotra
DDPHN, MSc
30 years experience
Pro Health Diet Clinic, Sector 37-C
View Profile
Dr. Avantina Sharma Bhandari
Dr. Avantina Sharma Bhandari
BSc, MSc, PhD
20 years experience
View Profile

View All Dietitians & Nutritionists

Nutrients
Highest
Lowest
View all
Unit Converter



Trans Fat Calculator

grams
grams

Major Food Brands
Nutrition Tools
This site uses cookies to deliver our services.By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy, and our Terms of Use  Ok, Got it. Close