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Cereals ready-to-eat, WEETABIX whole grain cereal - Nutrition Information

Explore the nutrition facts of Cereals ready-to-eat, WEETABIX whole grain cereal, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.
A typical 1 biscuits (1 NLEA serving) ( grams) serving of this product provides 129.85 calories, 1 grams of total fat, 28.5 grams of carbohydrates, and 4 grams of protein.
This nutrition page explores the complete breakdown of nutrients found in Cereals ready-to-eat, WEETABIX whole grain cereal offering insights into how it contributes to overall dietary intake.

Nutrition Facts

Serving Size
2biscuits (1 NLEA serving)
Amount Per Serving
Calories 130Calories from Fat 0
% Daily Value*
Total Fat 1g 2 %
   Saturated Fat 0g 1 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 130mg 5 %
Total Carbohydrate 29g 10  %
   Dietary Fiber 3.99g 16 %
   Sugar 2g
Protein 4g 8 %
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 25%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
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Nutrition summary

Calories


129.85

Fat


1g

Carbs


28.5 g

Protein


4 g

Calories

Nutrient kcal kjoules %DV
Total Calories 129.85 543.3 6%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 129.85 total Calories (kcal)
Protein 0% (4 g x 0 Kcal/g = 0 kcal)
Fat 0% (1.001 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (28.525 g x 0 Kcal/g = 0 kcal)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 1.75  mcg
Choline 11.13 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 16.1  mcg 4 %
Folate, food 16.1  mcg 4 %
Folate, total 16.1  mcg 4 %
Folic acid 0  mcg
Lutein + zeaxanthin 75.25 mcg
Lycopene 0  mcg
Niacin 2  mg 10 %
Pantothenic acid ~
Retinol 0  mcg
Riboflavin 0.34  mg 20 %
Thiamin 0.68 mg 45 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 3.15  IU 0 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.16 mg 8 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 0.34 mg 1 %
Vitamin K 0.63  mcg 1 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4 g 8 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 1 g 2 %
  Saturated fatty acids 0.17 g 1 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0 g
    Pentadecanoic  ~
    Hexadecanoic  0.14 g
    Heptadecanoic  ~
    Octadecanoic  0.01 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.12 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.01 g
    Heptadecenoic  ~
    Octadecenoic  0.11 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.41 g
    Octadecadienoic  0.39 g
    Octadecatrienoic  0.02 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 19.95 mg 2 %
Copper, Cu 0.22 mg 11 %
Fluoride, F ~
Iron, Fe 4.5  mg 25 %
Magnesium, Mg 32.2 mg 8 %
Manganese, Mn ~
Phosphorus, P 60.2 mg 6 %
Potassium, K 150.15  mg 4 %
Selenium, Se 2.06 mcg 3 %
Sodium, Na 129.85 mg 5 %
Zinc, Zn 0.6 mg 4 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 129.85 g
Alcohol 0 g
Water 1.05 g
Ash 0.42 g
Caffeine 0 g
Theobromine 0 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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