Nutrition summary | |||
Calories85.05 |
Fat6.88g |
Carbs0.1 g |
Protein5.6 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 85.05 | 355.8 | 4% |
From Carbs | 0.5 | 0.6 | |
From Fat | 60.46 | 71.7 | |
From Protein | 23.97 | 28.4 |
Percent breakdown of 85.05 total Calories (kcal) | ||
---|---|---|
Protein | 28% | (5.6 g x 4.3 Kcal/g = 24 kcal) |
Fat | 71% | (6.87771 g x 8.79 Kcal/g = 60.5 kcal) |
Carbohydrate | 1% | (0.13041 g x 3.9 Kcal/g = 0.5 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 3.4 mcg | |
Choline | 4.37 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 17.58 mcg | 4 % |
Folate, food | 17.58 mcg | 4 % |
Folate, total | 17.58 mcg | 4 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 0.18 mg | 1 % |
Pantothenic acid | 0.39 mg | 4 % |
Retinol | 68 mcg | |
Riboflavin | 0.14 mg | 8 % |
Thiamin | 0.01 mg | 1 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 232.47 IU | 5 % |
Vitamin B12 | 0.37 mcg | 6 % |
Vitamin B6 | 0.06 mg | 3 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0.11 IU | 0 % |
Vitamin E | 0.06 mg | 0 % |
Vitamin K | 0.57 mcg | 1 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 5.61 g | 11 % |
Essential Aminos | ||
Histidine | 0.19 g | |
Isoleucine | 0.27 g | |
Leucine | 0.52 g | |
Lysine | 0.5 g | |
Methionine | 0.16 g | |
Phenylalanine | 0.31 g | |
Threonine | 0.2 g | |
Tryptophan | 0.09 g | |
Valine | 0.36 g | |
Non-essential Aminos | ||
Arginine | 0.2 g | |
Alanine | 0.23 g | |
Aspartic acid | 0.37 g | |
Cystine | 0.03 g | |
Glutamic acid | 1.19 g | |
Glycine | 0.11 g | |
Hydroxyproline | ~ | |
Proline | 0.67 g | |
Serine | 0.32 g | |
Tyrosine | 0.32 g | |
Methionine | 0.16 g | |
Phenylalanine | 0.31 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 6.88 g | 11 % |
Saturated fatty acids | 4.33 g | 22 % |
Butanoic | 0.14 g | |
Hexanoic | 0.08 g | |
Octanoic | 0.07 g | |
Decanoic | 0.17 g | |
Dodecanoic | 0.13 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.76 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 2.05 g | |
Heptadecanoic | ~ | |
Octadecanoic | 0.72 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 1.99 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0.25 g | |
Heptadecenoic | ~ | |
Octadecenoic | 1.63 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.21 g | |
Octadecadienoic | 0.13 g | |
Octadecatrienoic | 0.08 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 110 mg | 11 % |
Copper, Cu | 0.01 mg | 0 % |
Fluoride, F | ~ | |
Iron, Fe | 0.09 mg | 1 % |
Magnesium, Mg | 5.67 mg | 1 % |
Manganese, Mn | 0.01 mg | 1 % |
Phosphorus, P | 98.37 mg | 10 % |
Potassium, K | 53.01 mg | 2 % |
Selenium, Se | 4.11 mcg | 6 % |
Sodium, Na | 238.71 mg | 10 % |
Zinc, Zn | 0.67 mg | 4 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0.13 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0.13 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 20.41 mg | 7 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 355.2255 g |
Alcohol | 0 g |
Water | 14.69 g |
Ash | 1.04 g |
Caffeine | 0 g |
Theobromine | 0 g |