Nutrition summary | |||
Calories64.89 |
Fat4.29g |
Carbs0.9 g |
Protein5.7 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 64.89 | 271.5 | 3% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 64.89 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (5.7 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (4.2861 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (0.8526 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 5.88 mcg | |
Choline | 3.23 mg | |
Cryptoxanthin, beta | 0.21 mcg | |
Folate, DFE | 4.2 mcg | 1 % |
Folate, food | 4.2 mcg | 1 % |
Folate, total | 4.2 mcg | 1 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0.84 mcg | |
Lycopene | 0 mcg | |
Niacin | 0.03 mg | 0 % |
Pantothenic acid | 0.08 mg | 1 % |
Retinol | 30 mcg | |
Riboflavin | 0.08 mg | 5 % |
Thiamin | 0 mg | 0 % |
Tocopherol, beta | 0 mg | |
Tocopherol, delta | 0 mg | |
Tocopherol, gamma | 0.02 mg | |
Vitamin A | 109.62 IU | 2 % |
Vitamin B12 | 0.3 mcg | 5 % |
Vitamin B6 | 0.02 mg | 1 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0.06 IU | 0 % |
Vitamin E | 0.1 mg | 0 % |
Vitamin K | 0.32 mcg | 0 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 5.74 g | 11 % |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Arginine | ~ | |
Alanine | ~ | |
Aspartic acid | ~ | |
Cystine | ~ | |
Glutamic acid | ~ | |
Glycine | ~ | |
Hydroxyproline | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 4.29 g | 7 % |
Saturated fatty acids | 2.65 g | 13 % |
Butanoic | 0.09 g | |
Hexanoic | 0.08 g | |
Octanoic | 0.05 g | |
Decanoic | 0.12 g | |
Dodecanoic | 0.13 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.43 g | |
Pentadecanoic | 0.05 g | |
Hexadecanoic | 1.21 g | |
Heptadecanoic | 0.03 g | |
Octadecanoic | 0.45 g | |
Eicosanoic | 0.01 g | |
Docosanoic | 0 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 1.11 g | |
Tetradecenoic | 0.04 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.07 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 0.98 g | |
Eicosenoic | 0.01 g | |
Docosenoic | 0.00042 g | |
Polyunsaturated fatty acids | 0.19 g | |
Octadecadienoic | 0.16 g | |
Octadecatrienoic | 0.01 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0.01 g | |
Eicosatetraenoic | 0.01 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 159.81 mg | 16 % |
Copper, Cu | 0.01 mg | 0 % |
Fluoride, F | ~ | |
Iron, Fe | 0.03 mg | 0 % |
Magnesium, Mg | 5.67 mg | 1 % |
Manganese, Mn | 0.01 mg | 0 % |
Phosphorus, P | 109.2 mg | 11 % |
Potassium, K | 13.23 mg | 0 % |
Selenium, Se | 7.52 mcg | 11 % |
Sodium, Na | 131.88 mg | 5 % |
Zinc, Zn | 0.93 mg | 6 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0.85 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0.05 g | |
Fructose | 0 g | |
Galactose | 0.01 g | |
Glucose (dextrose) | 0 g | |
Lactose | 0.04 g | |
Maltose | 0 g | |
Sucrose | 0 g |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 15.96 mg | 5 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 64.89 g |
Alcohol | 0 g |
Water | 9.3 g |
Ash | 0.82 g |
Caffeine | 0 g |
Theobromine | 0 g |