Nutrition summary | |||
Calories520.08 |
Fat42.39g |
Carbs3.4 g |
Protein31.4 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 520.08 | 2176 | 26% |
From Carbs | 13.13 | 72.5 | |
From Fat | 372.57 | 2057.7 | |
From Protein | 133.92 | 739.6 |
Percent breakdown of 520.08 total Calories (kcal) | ||
---|---|---|
Protein | 26% | (31.4 g x 4.3 Kcal/g = 133.9 kcal) |
Fat | 72% | (42.3852 g x 8.79 Kcal/g = 372.6 kcal) |
Carbohydrate | 3% | (3.3924 g x 3.9 Kcal/g = 13.13 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 108.24 mcg | |
Choline | 20.33 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 23.76 mcg | 6 % |
Folate, food | 23.76 mcg | 6 % |
Folate, total | 23.76 mcg | 6 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 0.12 mg | 1 % |
Pantothenic acid | 0.28 mg | 3 % |
Retinol | 339 mcg | |
Riboflavin | 0.5 mg | 29 % |
Thiamin | 0.02 mg | 1 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 1312.08 IU | 26 % |
Vitamin B12 | 1.1 mcg | 18 % |
Vitamin B6 | 0.1 mg | 5 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0.79 IU | 0 % |
Vitamin E | 0.37 mg | 1 % |
Vitamin K | 3.56 mcg | 4 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 31.36 g | 63 % |
Essential Aminos | ||
Histidine | 1.1 g | |
Isoleucine | 1.95 g | |
Leucine | 3 g | |
Lysine | 2.61 g | |
Methionine | 0.82 g | |
Phenylalanine | 1.65 g | |
Threonine | 1.12 g | |
Tryptophan | 0.4 g | |
Valine | 2.09 g | |
Non-essential Aminos | ||
Arginine | 1.19 g | |
Alanine | 0.88 g | |
Aspartic acid | 2.02 g | |
Cystine | 0.16 g | |
Glutamic acid | 7.67 g | |
Glycine | 0.54 g | |
Hydroxyproline | ~ | |
Proline | 3.53 g | |
Serine | 1.83 g | |
Tyrosine | 1.51 g | |
Methionine | 0.82 g | |
Phenylalanine | 1.65 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 42.39 g | 65 % |
Saturated fatty acids | 26.69 g | 133 % |
Butanoic | 1.37 g | |
Hexanoic | 0.34 g | |
Octanoic | 0.43 g | |
Decanoic | 0.79 g | |
Dodecanoic | 0.56 g | |
Tridecanoic | ~ | |
Tetradecanoic | 5.06 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 10.87 g | |
Heptadecanoic | ~ | |
Octadecanoic | 4.79 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 12.25 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 1.29 g | |
Heptadecenoic | ~ | |
Octadecenoic | 10.31 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 1.26 g | |
Octadecadienoic | 0.89 g | |
Octadecatrienoic | 0.37 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 904.2 mg | 90 % |
Copper, Cu | 0.06 mg | 3 % |
Fluoride, F | ~ | |
Iron, Fe | 1 mg | 6 % |
Magnesium, Mg | 34.32 mg | 9 % |
Manganese, Mn | 0.02 mg | 1 % |
Phosphorus, P | 603.24 mg | 60 % |
Potassium, K | 167.64 mg | 5 % |
Selenium, Se | 19.14 mcg | 27 % |
Sodium, Na | 797.28 mg | 33 % |
Zinc, Zn | 4.05 mg | 27 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 3.39 g | 1 % |
Fiber | 0 g | 0 % |
Sugars | 0.69 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 125.4 mg | 42 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 520.08 g |
Alcohol | 0 g |
Water | 50.42 g |
Ash | 4.44 g |
Caffeine | 0 g |
Theobromine | 0 g |