Nutrition summary | |||
Calories372.9 |
Fat28.96g |
Carbs9.7 g |
Protein19.1 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 372.9 | 1560.2 | 19% |
From Carbs | 37.43 | 177 | |
From Fat | 254.58 | 1203.6 | |
From Protein | 81.35 | 384.6 |
Percent breakdown of 372.9 total Calories (kcal) | ||
---|---|---|
Protein | 22% | (19.1 g x 4.3 Kcal/g = 81.4 kcal) |
Fat | 68% | (28.9619 g x 8.79 Kcal/g = 254.6 kcal) |
Carbohydrate | 10% | (9.6728 g x 3.9 Kcal/g = 37.43 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | 1.13 mcg | |
Carotene, alpha | 1.13 mcg | |
Carotene, beta | 65.54 mcg | |
Choline | 33.79 mg | |
Cryptoxanthin, beta | 12.43 mcg | |
Folate, DFE | 7.91 mcg | 2 % |
Folate, food | 7.91 mcg | 2 % |
Folate, total | 7.91 mcg | 2 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 25.99 mcg | |
Lycopene | 0 mcg | |
Niacin | 0.18 mg | 1 % |
Pantothenic acid | 0.97 mg | 10 % |
Retinol | 266 mcg | |
Riboflavin | 0.41 mg | 24 % |
Thiamin | 0.04 mg | 3 % |
Tocopherol, beta | 0 mg | |
Tocopherol, delta | 0.01 mg | |
Tocopherol, gamma | 0.07 mg | |
Vitamin A | 1005.7 IU | 20 % |
Vitamin B12 | 1.5 mcg | 25 % |
Vitamin B6 | 0.12 mg | 6 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 2.82 IU | 1 % |
Vitamin E | 0.71 mg | 2 % |
Vitamin K | 2.94 mcg | 4 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 19.05 g | 38 % |
Essential Aminos | ||
Histidine | 0.51 g | |
Isoleucine | 0.97 g | |
Leucine | 1.8 g | |
Lysine | 1.47 g | |
Methionine | 0.43 g | |
Phenylalanine | 0.94 g | |
Threonine | 0.81 g | |
Tryptophan | 0.27 g | |
Valine | 1.14 g | |
Non-essential Aminos | ||
Arginine | 0.69 g | |
Alanine | 0.59 g | |
Aspartic acid | 1.35 g | |
Cystine | 0.2 g | |
Glutamic acid | 3.95 g | |
Glycine | 0.36 g | |
Hydroxyproline | ~ | |
Proline | 2.09 g | |
Serine | 1.05 g | |
Tyrosine | 0.94 g | |
Methionine | 0.43 g | |
Phenylalanine | 0.94 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 28.96 g | 45 % |
Saturated fatty acids | 17.01 g | 85 % |
Butanoic | 0.58 g | |
Hexanoic | 0.5 g | |
Octanoic | 0.31 g | |
Decanoic | 0.75 g | |
Dodecanoic | 0.84 g | |
Tridecanoic | 0.03 g | |
Tetradecanoic | 2.79 g | |
Pentadecanoic | 0.3 g | |
Hexadecanoic | 7.73 g | |
Heptadecanoic | 0.18 g | |
Octadecanoic | 2.94 g | |
Eicosanoic | 0.04 g | |
Docosanoic | 0.02 g | |
tetracosanoic | 0.01 g | |
Monounsaturated fatty acids | 7.74 g | |
Tetradecenoic | 0.24 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.5 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 6.72 g | |
Eicosenoic | 0.21 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 1.19 g | |
Octadecadienoic | 0.91 g | |
Octadecatrienoic | 0.14 g | |
Eicosadienoic | 0.01 g | |
Eicosatrienoic | 0.03 g | |
Eicosatetraenoic | 0.04 g | |
Eicosapentaenoic (EPA) | 0.01 g | |
Docosapentaenoic (DPA) | 0.02 g | |
Docosahexaenoic (DHA) | 0.01 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 770.66 mg | 77 % |
Copper, Cu | 0.04 mg | 2 % |
Fluoride, F | 39.55 mg | |
Iron, Fe | 0.29 mg | 2 % |
Magnesium, Mg | 30.51 mg | 8 % |
Manganese, Mn | 0.03 mg | 1 % |
Phosphorus, P | 494.94 mg | 49 % |
Potassium, K | 288.15 mg | 8 % |
Selenium, Se | 22.15 mcg | 32 % |
Sodium, Na | 1628.33 mg | 68 % |
Zinc, Zn | 2.61 mg | 17 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 9.67 g | 3 % |
Fiber | 0 g | 0 % |
Sugars | 6.32 g | |
Fructose | 0 g | |
Galactose | 0.2 g | |
Glucose (dextrose) | 0 g | |
Lactose | 6.11 g | |
Maltose | 0 g | |
Sucrose | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 110.74 mg | 37 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 372.9 g |
Alcohol | 0 g |
Water | 49.72 g |
Ash | 5.6 g |
Caffeine | 0 g |
Theobromine | 0 g |