Nutrition summary | |||
Calories261.44 |
Fat16.96g |
Carbs6.9 g |
Protein20.3 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 261.44 | 1093.9 | 13% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 261.44 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (20.3 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (16.9592 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (6.9316 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | 0.6 mcg | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | 12.21 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 23.22 mcg | 6 % |
Folate, food | 23.22 mcg | 6 % |
Folate, total | 23.22 mcg | 6 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 0.13 mg | 1 % |
Pantothenic acid | 0.44 mg | 4 % |
Retinol | 218 mcg | |
Riboflavin | 0.32 mg | 19 % |
Thiamin | 0.02 mg | 2 % |
Tocopherol, beta | 0 mg | |
Tocopherol, delta | 0 mg | |
Tocopherol, gamma | 0.02 mg | |
Vitamin A | 727.56 IU | 15 % |
Vitamin B12 | 1.14 mcg | 19 % |
Vitamin B6 | 0.1 mg | 5 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0.34 IU | 0 % |
Vitamin E | 0.42 mg | 1 % |
Vitamin K | 1.12 mcg | 1 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 20.32 g | 41 % |
Essential Aminos | ||
Histidine | 0.6 g | |
Isoleucine | 1.08 g | |
Leucine | 2.04 g | |
Lysine | 1.71 g | |
Methionine | 0.49 g | |
Phenylalanine | 1.06 g | |
Threonine | 0.91 g | |
Tryptophan | 0.27 g | |
Valine | 1.37 g | |
Non-essential Aminos | ||
Arginine | 0.91 g | |
Alanine | 0.7 g | |
Aspartic acid | 1.65 g | |
Cystine | 0.12 g | |
Glutamic acid | 4.76 g | |
Glycine | 0.41 g | |
Hydroxyproline | ~ | |
Proline | 2.25 g | |
Serine | 1.17 g | |
Tyrosine | 1.1 g | |
Methionine | 0.49 g | |
Phenylalanine | 1.06 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 16.96 g | 26 % |
Saturated fatty acids | 9.87 g | 49 % |
Butanoic | 0.34 g | |
Hexanoic | 0.29 g | |
Octanoic | 0.18 g | |
Decanoic | 0.43 g | |
Dodecanoic | 0.49 g | |
Tridecanoic | ~ | |
Tetradecanoic | 1.58 g | |
Pentadecanoic | 0.17 g | |
Hexadecanoic | 4.47 g | |
Heptadecanoic | 0.1 g | |
Octadecanoic | 1.78 g | |
Eicosanoic | 0.02 g | |
Docosanoic | 0.01 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 4.39 g | |
Tetradecenoic | 0.16 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.25 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 3.92 g | |
Eicosenoic | 0.03 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.74 g | |
Octadecadienoic | 0.61 g | |
Octadecatrienoic | 0.07 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0.02 g | |
Eicosatetraenoic | 0.03 g | |
Eicosapentaenoic (EPA) | 0.01 g | |
Docosapentaenoic (DPA) | 0.01 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 615.76 mg | 62 % |
Copper, Cu | 0.03 mg | 1 % |
Fluoride, F | ~ | |
Iron, Fe | 0.2 mg | 1 % |
Magnesium, Mg | 24.94 mg | 6 % |
Manganese, Mn | 0.04 mg | 2 % |
Phosphorus, P | 461.82 mg | 46 % |
Potassium, K | 112.66 mg | 3 % |
Selenium, Se | 23.05 mcg | 33 % |
Sodium, Na | 586.52 mg | 24 % |
Zinc, Zn | 3.1 mg | 21 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 6.93 g | 2 % |
Fiber | 0 g | 0 % |
Sugars | 1.93 g | |
Fructose | 0 g | |
Galactose | 0.64 g | |
Glucose (dextrose) | 0 g | |
Lactose | 1.25 g | |
Maltose | 0 g | |
Sucrose | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 55.9 mg | 19 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 261.44 g |
Alcohol | 0 g |
Water | 38.54 g |
Ash | 3.25 g |
Caffeine | 0 g |
Theobromine | 0 g |