Nutrition summary | |||
Calories361.68 |
Fat23.23g |
Carbs4.6 g |
Protein32.6 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 361.68 | 1513.3 | 18% |
From Carbs | 17.88 | 98.7 | |
From Fat | 204.21 | 1127.8 | |
From Protein | 139.22 | 768.9 |
Percent breakdown of 361.68 total Calories (kcal) | ||
---|---|---|
Protein | 38% | (32.6 g x 4.3 Kcal/g = 139.2 kcal) |
Fat | 56% | (23.232 g x 8.79 Kcal/g = 204.2 kcal) |
Carbohydrate | 5% | (4.62 g x 3.9 Kcal/g = 17.88 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 59.4 mcg | |
Choline | 17.03 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 13.2 mcg | 3 % |
Folate, food | 13.2 mcg | 3 % |
Folate, total | 13.2 mcg | 3 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 0.21 mg | 1 % |
Pantothenic acid | 0.63 mg | 6 % |
Retinol | 181 mcg | |
Riboflavin | 0.42 mg | 25 % |
Thiamin | 0.03 mg | 2 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 702.24 IU | 14 % |
Vitamin B12 | 1.93 mcg | 32 % |
Vitamin B6 | 0.1 mg | 5 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0.4 IU | 0 % |
Vitamin E | 0.2 mg | 1 % |
Vitamin K | 1.98 mcg | 2 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 32.6 g | 65 % |
Essential Aminos | ||
Histidine | 1.47 g | |
Isoleucine | 1.44 g | |
Leucine | 3.03 g | |
Lysine | 3.49 g | |
Methionine | 0.91 g | |
Phenylalanine | 1.7 g | |
Threonine | 1.3 g | |
Tryptophan | 0.46 g | |
Valine | 2.16 g | |
Non-essential Aminos | ||
Arginine | 1.35 g | |
Alanine | 0.93 g | |
Aspartic acid | 2.3 g | |
Cystine | 0.15 g | |
Glutamic acid | 8.23 g | |
Glycine | 0.57 g | |
Hydroxyproline | ~ | |
Proline | 3.65 g | |
Serine | 1.94 g | |
Tyrosine | 2.01 g | |
Methionine | 0.91 g | |
Phenylalanine | 1.7 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 23.23 g | 36 % |
Saturated fatty acids | 14.92 g | 75 % |
Butanoic | 0.86 g | |
Hexanoic | 0.32 g | |
Octanoic | 0.22 g | |
Decanoic | 0.42 g | |
Dodecanoic | 0.3 g | |
Tridecanoic | ~ | |
Tetradecanoic | 2.4 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 7.13 g | |
Heptadecanoic | ~ | |
Octadecanoic | 2.67 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 6.45 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0.77 g | |
Heptadecenoic | ~ | |
Octadecenoic | 5.39 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.67 g | |
Octadecadienoic | 0.44 g | |
Octadecatrienoic | 0.24 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 997.92 mg | 100 % |
Copper, Cu | 0.03 mg | 2 % |
Fluoride, F | ~ | |
Iron, Fe | 0.69 mg | 4 % |
Magnesium, Mg | 36.96 mg | 9 % |
Manganese, Mn | 0.01 mg | 1 % |
Phosphorus, P | 654.72 mg | 65 % |
Potassium, K | 182.16 mg | 5 % |
Selenium, Se | 19.14 mcg | 27 % |
Sodium, Na | 811.8 mg | 34 % |
Zinc, Zn | 4.26 mg | 28 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 4.62 g | 2 % |
Fiber | 0 g | 0 % |
Sugars | 0.73 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 72.6 mg | 24 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 361.68 g |
Alcohol | 0 g |
Water | 66.79 g |
Ash | 4.75 g |
Caffeine | 0 g |
Theobromine | 0 g |