Nutrition summary | |||
Calories463.32 |
Fat35.14g |
Carbs2.8 g |
Protein33.8 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 463.32 | 1938.5 | 23% |
From Carbs | 10.93 | 60.4 | |
From Fat | 308.87 | 1705.9 | |
From Protein | 144.18 | 796.3 |
Percent breakdown of 463.32 total Calories (kcal) | ||
---|---|---|
Protein | 31% | (33.8 g x 4.3 Kcal/g = 144.2 kcal) |
Fat | 67% | (35.1384 g x 8.79 Kcal/g = 308.9 kcal) |
Carbohydrate | 2% | (2.8248 g x 3.9 Kcal/g = 10.93 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 89.76 mcg | |
Choline | 20.33 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 13.2 mcg | 3 % |
Folate, food | 13.2 mcg | 3 % |
Folate, total | 13.2 mcg | 3 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 0.21 mg | 1 % |
Pantothenic acid | 0.63 mg | 6 % |
Retinol | 304 mcg | |
Riboflavin | 0.42 mg | 25 % |
Thiamin | 0.03 mg | 2 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 1161.6 IU | 23 % |
Vitamin B12 | 1.93 mcg | 32 % |
Vitamin B6 | 0.1 mg | 5 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0.66 IU | 0 % |
Vitamin E | 0.3 mg | 1 % |
Vitamin K | 2.9 mcg | 4 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 33.77 g | 68 % |
Essential Aminos | ||
Histidine | 1.47 g | |
Isoleucine | 1.44 g | |
Leucine | 3.03 g | |
Lysine | 3.49 g | |
Methionine | 0.91 g | |
Phenylalanine | 1.7 g | |
Threonine | 1.3 g | |
Tryptophan | 0.46 g | |
Valine | 2.16 g | |
Non-essential Aminos | ||
Arginine | 1.35 g | |
Alanine | 0.93 g | |
Aspartic acid | 2.3 g | |
Cystine | 0.15 g | |
Glutamic acid | 8.23 g | |
Glycine | 0.57 g | |
Hydroxyproline | ~ | |
Proline | 3.65 g | |
Serine | 1.94 g | |
Tyrosine | 2.01 g | |
Methionine | 0.91 g | |
Phenylalanine | 1.7 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 35.14 g | 54 % |
Saturated fatty acids | 22.54 g | 113 % |
Butanoic | 1.29 g | |
Hexanoic | 0.49 g | |
Octanoic | 0.34 g | |
Decanoic | 0.64 g | |
Dodecanoic | 0.47 g | |
Tridecanoic | ~ | |
Tetradecanoic | 3.63 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 10.77 g | |
Heptadecanoic | ~ | |
Octadecanoic | 4.04 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 9.76 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 1.16 g | |
Heptadecenoic | ~ | |
Octadecenoic | 8.14 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 1.02 g | |
Octadecadienoic | 0.65 g | |
Octadecatrienoic | 0.36 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 997.92 mg | 100 % |
Copper, Cu | 0.03 mg | 2 % |
Fluoride, F | ~ | |
Iron, Fe | 0.69 mg | 4 % |
Magnesium, Mg | 36.96 mg | 9 % |
Manganese, Mn | 0.01 mg | 1 % |
Phosphorus, P | 654.72 mg | 65 % |
Potassium, K | 182.16 mg | 5 % |
Selenium, Se | 19.14 mcg | 27 % |
Sodium, Na | 1156.32 mg | 48 % |
Zinc, Zn | 4.26 mg | 28 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 2.82 g | 1 % |
Fiber | 0 g | 0 % |
Sugars | 0.74 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 91.08 mg | 30 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 463.32 g |
Alcohol | 0 g |
Water | 54.05 g |
Ash | 6.22 g |
Caffeine | 0 g |
Theobromine | 0 g |