Nutrition summary | |||
Calories57.36 |
Fat3.16g |
Carbs0 g |
Protein6.8 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 57.36 | 240 | 3% |
From Carbs | 0 | 0 | |
From Fat | 28.49 | 28.6 | |
From Protein | 28.89 | 29 |
Percent breakdown of 57.36 total Calories (kcal) | ||
---|---|---|
Protein | 50% | (6.8 g x 4.3 Kcal/g = 28.9 kcal) |
Fat | 50% | (3.1584 g x 9.02 Kcal/g = 28.5 kcal) |
Carbohydrate | 0% | (0 g x 3.9 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | ~ | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | ~ | |
Folate, food | 1.68 mcg | 0 % |
Folate, total | 1.68 mcg | 0 % |
Folic acid | ~ | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 1.7 mg | 8 % |
Pantothenic acid | 0.27 mg | 3 % |
Retinol | ~ | |
Riboflavin | 0.05 mg | 3 % |
Thiamin | 0.02 mg | 1 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 0 IU | 0 % |
Vitamin B12 | 0.07 mcg | 1 % |
Vitamin B6 | 0.08 mg | 4 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0.02 IU | 0 % |
Vitamin E | ~ | |
Vitamin K | 0.58 mcg | 1 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 6.77 g | 14 % |
Essential Aminos | ||
Histidine | 0.21 g | |
Isoleucine | 0.36 g | |
Leucine | 0.51 g | |
Lysine | 0.57 g | |
Methionine | 0.19 g | |
Phenylalanine | 0.27 g | |
Threonine | 0.29 g | |
Tryptophan | 0.08 g | |
Valine | 0.34 g | |
Non-essential Aminos | ||
Arginine | 0.41 g | |
Alanine | 0.37 g | |
Aspartic acid | 0.6 g | |
Cystine | 0.09 g | |
Glutamic acid | 1.01 g | |
Glycine | 0.33 g | |
Hydroxyproline | ~ | |
Proline | 0.28 g | |
Serine | 0.23 g | |
Tyrosine | 0.23 g | |
Methionine | 0.19 g | |
Phenylalanine | 0.27 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 3.16 g | 5 % |
Saturated fatty acids | 0.86 g | 4 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0.01 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.02 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 0.6 g | |
Heptadecanoic | ~ | |
Octadecanoic | 0.2 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 1.16 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0.16 g | |
Heptadecenoic | ~ | |
Octadecenoic | 0.97 g | |
Eicosenoic | 0.02 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.73 g | |
Octadecadienoic | 0.61 g | |
Octadecatrienoic | 0.03 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0.05 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0.01 g | |
Docosahexaenoic (DHA) | 0.02 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 5.76 mg | 1 % |
Copper, Cu | 0.02 mg | 1 % |
Fluoride, F | ~ | |
Iron, Fe | 0.33 mg | 2 % |
Magnesium, Mg | 5.28 mg | 1 % |
Manganese, Mn | 0.01 mg | 0 % |
Phosphorus, P | 39.6 mg | 4 % |
Potassium, K | 56.88 mg | 2 % |
Selenium, Se | 4.15 mcg | 6 % |
Sodium, Na | 23.04 mg | 1 % |
Zinc, Zn | 0.64 mg | 4 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 21.6 mg | 7 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 240 g |
Alcohol | 0 g |
Water | 14.1 g |
Ash | 0.26 g |
Caffeine | 0 g |
Theobromine | 0 g |