Nutrition summary | |||
Calories200.55 |
Fat10.66g |
Carbs0 g |
Protein24.5 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 200.55 | 839.1 | 10% |
From Carbs | 0 | 0 | |
From Fat | 96.13 | 422.3 | |
From Protein | 104.69 | 459.9 |
Percent breakdown of 200.55 total Calories (kcal) | ||
---|---|---|
Protein | 52% | (24.5 g x 4.3 Kcal/g = 104.7 kcal) |
Fat | 48% | (10.6575 g x 9.02 Kcal/g = 96.1 kcal) |
Carbohydrate | 0% | (0 g x 3.9 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | 11.86 mcg | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | 71.19 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 4.2 mcg | 1 % |
Folate, food | 4.2 mcg | 1 % |
Folate, total | 4.2 mcg | 1 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 11.55 mcg | |
Lycopene | 0 mcg | |
Niacin | 5.67 mg | 28 % |
Pantothenic acid | 1.13 mg | 11 % |
Retinol | 13 mcg | |
Riboflavin | 0.21 mg | 13 % |
Thiamin | 0.1 mg | 7 % |
Tocopherol, beta | 0 mg | |
Tocopherol, delta | 0 mg | |
Tocopherol, gamma | 0.09 mg | |
Vitamin A | 42 IU | 1 % |
Vitamin B12 | 0.41 mcg | 7 % |
Vitamin B6 | 0.4 mg | 20 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0.1 IU | 0 % |
Vitamin E | 0.2 mg | 1 % |
Vitamin K | 3.36 mcg | 4 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 24.52 g | 49 % |
Essential Aminos | ||
Histidine | 0.71 g | |
Isoleucine | 1.13 g | |
Leucine | 2.03 g | |
Lysine | 2.24 g | |
Methionine | 0.68 g | |
Phenylalanine | 0.96 g | |
Threonine | 1.13 g | |
Tryptophan | 0.26 g | |
Valine | 1.17 g | |
Non-essential Aminos | ||
Arginine | 1.71 g | |
Alanine | 1.49 g | |
Aspartic acid | 2.36 g | |
Cystine | 0.28 g | |
Glutamic acid | 3.92 g | |
Glycine | 1.29 g | |
Hydroxyproline | ~ | |
Proline | 1.06 g | |
Serine | 1.01 g | |
Tyrosine | 0.89 g | |
Methionine | 0.68 g | |
Phenylalanine | 0.96 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 10.66 g | 16 % |
Saturated fatty acids | 2.88 g | 14 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0.01 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.06 g | |
Pentadecanoic | 0.01 g | |
Hexadecanoic | 2.2 g | |
Heptadecanoic | 0.01 g | |
Octadecanoic | 0.57 g | |
Eicosanoic | 0.01 g | |
Docosanoic | 0.01 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 4.36 g | |
Tetradecenoic | 0.02 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.65 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 3.63 g | |
Eicosenoic | 0.05 g | |
Docosenoic | 0.00105 g | |
Polyunsaturated fatty acids | 2.19 g | |
Octadecadienoic | 1.89 g | |
Octadecatrienoic | 0.09 g | |
Eicosadienoic | 0.02 g | |
Eicosatrienoic | 0.03 g | |
Eicosatetraenoic | 0.11 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0.01 g | |
Docosahexaenoic (DHA) | 0.01 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 11.55 mg | 1 % |
Copper, Cu | 0.07 mg | 4 % |
Fluoride, F | ~ | |
Iron, Fe | 1.17 mg | 6 % |
Magnesium, Mg | 23.1 mg | 6 % |
Manganese, Mn | 0.02 mg | 1 % |
Phosphorus, P | 204.75 mg | 20 % |
Potassium, K | 259.35 mg | 7 % |
Selenium, Se | 28.24 mcg | 40 % |
Sodium, Na | 129.15 mg | 5 % |
Zinc, Zn | 2.48 mg | 17 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 136.5 mg | 46 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 200.55 g |
Alcohol | 0 g |
Water | 69.71 g |
Ash | 1.07 g |
Caffeine | 0 g |
Theobromine | 0 g |