Nutrition summary | |||
Calories124.74 |
Fat12.54g |
Carbs0.2 g |
Protein2.7 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 124.74 | 521.9 | 6% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 124.74 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (2.7 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (12.539205 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (0.223965 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | 2.35 mcg | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | 8.02 mg | |
Cryptoxanthin, beta | 0.28 mcg | |
Folate, DFE | 0.57 mcg | 0 % |
Folate, food | 0.57 mcg | 0 % |
Folate, total | 0.57 mcg | 0 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 29.2 mcg | |
Lycopene | 0 mcg | |
Niacin | 0.73 mg | 4 % |
Pantothenic acid | 0.17 mg | 2 % |
Retinol | 17 mcg | |
Riboflavin | 0.01 mg | 1 % |
Thiamin | 0.01 mg | 1 % |
Tocopherol, beta | 0 mg | |
Tocopherol, delta | 0 mg | |
Tocopherol, gamma | 0.04 mg | |
Vitamin A | 55.57 IU | 1 % |
Vitamin B12 | 0.18 mcg | 3 % |
Vitamin B6 | 0.03 mg | 2 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0.06 IU | 0 % |
Vitamin E | 0.08 mg | 0 % |
Vitamin K | 0.11 mcg | 0 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 2.72 g | 5 % |
Essential Aminos | ||
Histidine | 0.06 g | |
Isoleucine | 0.08 g | |
Leucine | 0.15 g | |
Lysine | 0.16 g | |
Methionine | 0.05 g | |
Phenylalanine | 0.08 g | |
Threonine | 0.09 g | |
Tryptophan | 0.01 g | |
Valine | 0.1 g | |
Non-essential Aminos | ||
Arginine | 0.19 g | |
Alanine | 0.19 g | |
Aspartic acid | 0.2 g | |
Cystine | 0.02 g | |
Glutamic acid | 0.32 g | |
Glycine | 0.35 g | |
Hydroxyproline | ~ | |
Proline | 0.21 g | |
Serine | 0.1 g | |
Tyrosine | 0.06 g | |
Methionine | 0.05 g | |
Phenylalanine | 0.08 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 12.54 g | 19 % |
Saturated fatty acids | 3.43 g | 17 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0.01 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.07 g | |
Pentadecanoic | 0.01 g | |
Hexadecanoic | 2.7 g | |
Heptadecanoic | 0.01 g | |
Octadecanoic | 0.62 g | |
Eicosanoic | 0.01 g | |
Docosanoic | 0.01 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 5.38 g | |
Tetradecenoic | 0.03 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.76 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 4.52 g | |
Eicosenoic | 0.06 g | |
Docosenoic | 0.00142 g | |
Polyunsaturated fatty acids | 2.57 g | |
Octadecadienoic | 2.35 g | |
Octadecatrienoic | 0.13 g | |
Eicosadienoic | 0.01 g | |
Eicosatrienoic | 0.02 g | |
Eicosatetraenoic | 0.04 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 1.7 mg | 0 % |
Copper, Cu | 0.01 mg | 1 % |
Fluoride, F | ~ | |
Iron, Fe | 0.1 mg | 1 % |
Magnesium, Mg | 2.27 mg | 1 % |
Manganese, Mn | 0 mg | 0 % |
Phosphorus, P | 26.93 mg | 3 % |
Potassium, K | 33.74 mg | 1 % |
Selenium, Se | 2.86 mcg | 4 % |
Sodium, Na | 14.46 mg | 1 % |
Zinc, Zn | 0.18 mg | 1 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0.22 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 29.77 mg | 10 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 124.74 g |
Alcohol | 0 g |
Water | 12.73 g |
Ash | 0.14 g |
Caffeine | 0 g |
Theobromine | 0 g |