Nutrition summary | |||
Calories738.72 |
Fat40.74g |
Carbs62.1 g |
Protein30.9 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 738.72 | 3090.8 | 37% |
| From Carbs | 0 | 0 | |
| From Fat | 0 | 0 | |
| From Protein | 0 | 0 |
| Percent breakdown of 738.72 total Calories (kcal) | ||
|---|---|---|
| Protein | 0% | (30.9 g x 0 Kcal/g = 0 kcal) |
| Fat | 0% | (40.7436 g x 0 Kcal/g = 0 kcal) |
| Carbohydrate | 0% | (62.0616 g x 0 Kcal/g = 0 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | ~ | |
| Carotene, alpha | 0 mcg | |
| Carotene, beta | 34.2 mcg | |
| Choline | ~ | |
| Cryptoxanthin, beta | 2.28 mcg | |
| Folate, DFE | ~ | |
| Folate, food | ~ | |
| Folate, total | 59.28 mcg | 15 % |
| Folic acid | ~ | |
| Lutein + zeaxanthin | 79.8 mcg | |
| Lycopene | 0 mcg | |
| Niacin | 2.23 mg | 11 % |
| Pantothenic acid | 0.87 mg | 9 % |
| Retinol | 217 mcg | |
| Riboflavin | 0.59 mg | 34 % |
| Thiamin | 0.34 mg | 23 % |
| Tocopherol, beta | 0.18 mg | |
| Tocopherol, delta | 3.12 mg | |
| Tocopherol, gamma | 9.05 mg | |
| Vitamin A | 782.04 IU | 16 % |
| Vitamin B12 | 2.17 mcg | 36 % |
| Vitamin B6 | 0.19 mg | 10 % |
| Vitamin C | ~ | |
| Vitamin D | ~ | |
| Vitamin E | 1.69 mg | 6 % |
| Vitamin K | 57.91 mcg | 72 % |
|
Vitamins Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 30.92 g | 62 % |
| Essential Aminos | ||
| Histidine | 1.01 g | |
| Isoleucine | 1.64 g | |
| Leucine | 3.35 g | |
| Lysine | 2.76 g | |
| Methionine | 0.94 g | |
| Phenylalanine | 1.85 g | |
| Threonine | 1.08 g | |
| Tryptophan | 0.4 g | |
| Valine | 2.13 g | |
| Non-essential Aminos | ||
| Arginine | 1.38 g | |
| Alanine | 1.05 g | |
| Aspartic acid | 2.29 g | |
| Cystine | 0.4 g | |
| Glutamic acid | 9.2 g | |
| Glycine | 0.8 g | |
| Hydroxyproline | 0 | |
| Proline | 5.99 g | |
| Serine | 1.78 g | |
| Tyrosine | 1.38 g | |
| Methionine | 0.94 g | |
| Phenylalanine | 1.85 g | |
|
Protein & Amino Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 40.74 g | 63 % |
| Saturated fatty acids | 15.15 g | 76 % |
| Butanoic | 0.38 g | |
| Hexanoic | 0.3 g | |
| Octanoic | 0.21 g | |
| Decanoic | 0.52 g | |
| Dodecanoic | 0.61 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 1.91 g | |
| Pentadecanoic | 0.2 g | |
| Hexadecanoic | 7.35 g | |
| Heptadecanoic | 0.14 g | |
| Octadecanoic | 3.33 g | |
| Eicosanoic | 0.1 g | |
| Docosanoic | 0.08 g | |
| tetracosanoic | 0.03 g | |
| Monounsaturated fatty acids | 9.77 g | |
| Tetradecenoic | 0.18 g | |
| Pentadecenoic | 0 g | |
| Hexadecenoic | 0.33 g | |
| Heptadecenoic | 0 g | |
| Octadecenoic | 9.02 g | |
| Eicosenoic | 0.19 g | |
| Docosenoic | 0.00228 g | |
| Polyunsaturated fatty acids | 11.64 g | |
| Octadecadienoic | 10.2 g | |
| Octadecatrienoic | 1.3 g | |
| Eicosadienoic | 0.01 g | |
| Eicosatrienoic | 0.03 g | |
| Eicosatetraenoic | 0.05 g | |
| Eicosapentaenoic (EPA) | 0.01 g | |
| Docosapentaenoic (DPA) | 0.01 g | |
| Docosahexaenoic (DHA) | 0 g |
|
Fats & Fatty Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 754.68 mg | 75 % |
| Copper, Cu | 0.15 mg | 8 % |
| Fluoride, F | ~ | |
| Iron, Fe | 1.92 mg | 11 % |
| Magnesium, Mg | 47.88 mg | 12 % |
| Manganese, Mn | 0.83 mg | 41 % |
| Phosphorus, P | 816.24 mg | 82 % |
| Potassium, K | 275.88 mg | 8 % |
| Selenium, Se | 36.94 mcg | 53 % |
| Sodium, Na | 2298.24 mg | 96 % |
| Zinc, Zn | 4.51 mg | 30 % |
|
Minerals Related
Daily Calcium Requirement ChartDaily calcium needs for men, women and children listed in this calcium requirement calculator that indicates your daily-recommended calcium level and... |
| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 62.06 g | 21 % |
| Fiber | 3.65 g | 15 % |
| Sugars | 6.45 g | |
| Fructose | 0.46 g | |
| Galactose | 0.52 g | |
| Glucose (dextrose) | 1.44 g | |
| Lactose | 2.67 g | |
| Maltose | 1.37 g | |
| Sucrose | 0 g |
|
Carbohydrates Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 72.96 mg | 24 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 738.72 g |
| Alcohol | ~ |
| Water | 85.8 g |
| Ash | 8.48 g |
| Caffeine | ~ |
| Theobromine | ~ |
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