Nutrition summary | |||
Calories151.3 |
Fat5.07g |
Carbs0 g |
Protein24.7 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 151.3 | 633 | 8% |
From Carbs | 0 | 0 | |
From Fat | 45.7 | 162.5 | |
From Protein | 105.62 | 375.6 |
Percent breakdown of 151.3 total Calories (kcal) | ||
---|---|---|
Protein | 70% | (24.7 g x 4.3 Kcal/g = 105.6 kcal) |
Fat | 30% | (5.066 g x 9.02 Kcal/g = 45.7 kcal) |
Carbohydrate | 0% | (0 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | ~ | |
Carotene, beta | ~ | |
Choline | ~ | |
Cryptoxanthin, beta | ~ | |
Folate, DFE | ~ | |
Folate, food | ~ | |
Folate, total | ~ | |
Folic acid | ~ | |
Lutein + zeaxanthin | ~ | |
Lycopene | ~ | |
Niacin | 4.53 mg | 23 % |
Pantothenic acid | ~ | |
Retinol | ~ | |
Riboflavin | ~ | |
Thiamin | ~ | |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | ~ | |
Vitamin B12 | ~ | |
Vitamin B6 | ~ | |
Vitamin C | 1.95 mg | 3 % |
Vitamin D | ~ | |
Vitamin E | ~ | |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 24.74 g | 49 % |
Essential Aminos | ||
Histidine | 0.65 g | |
Isoleucine | 1.26 g | |
Leucine | 2.07 g | |
Lysine | 2.1 g | |
Methionine | 0.66 g | |
Phenylalanine | 1.03 g | |
Threonine | 1.05 g | |
Tryptophan | 0.34 g | |
Valine | 1.28 g | |
Non-essential Aminos | ||
Arginine | 1.56 g | |
Alanine | 1.55 g | |
Aspartic acid | 2.4 g | |
Cystine | 0.38 g | |
Glutamic acid | 3.84 g | |
Glycine | 1.37 g | |
Hydroxyproline | ~ | |
Proline | 1.2 g | |
Serine | 1.06 g | |
Tyrosine | 0.93 g | |
Methionine | 0.66 g | |
Phenylalanine | 1.03 g |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 5.07 g | 8 % |
Saturated fatty acids | 1.14 g | 6 % |
Butanoic | ~ | |
Hexanoic | ~ | |
Octanoic | ~ | |
Decanoic | ~ | |
Dodecanoic | ~ | |
Tridecanoic | ~ | |
Tetradecanoic | 0.02 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 0.87 g | |
Heptadecanoic | ~ | |
Octadecanoic | 0.25 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 2.24 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0.18 g | |
Heptadecenoic | ~ | |
Octadecenoic | 2.03 g | |
Eicosenoic | 0.02 g | |
Docosenoic | ~ | |
Polyunsaturated fatty acids | 0.77 g | |
Octadecadienoic | 0.69 g | |
Octadecatrienoic | 0.03 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0.05 g | |
Eicosapentaenoic (EPA) | ~ | |
Docosapentaenoic (DPA) | ~ | |
Docosahexaenoic (DHA) | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 8.5 mg | 1 % |
Copper, Cu | ~ | |
Fluoride, F | ~ | |
Iron, Fe | 1.98 mg | 11 % |
Magnesium, Mg | ~ | |
Manganese, Mn | ~ | |
Phosphorus, P | ~ | |
Potassium, K | ~ | |
Selenium, Se | 18.36 mcg | 26 % |
Sodium, Na | 91.8 mg | 4 % |
Zinc, Zn | ~ |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | ~ | |
Sugars | ~ | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 89.25 mg | 30 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 633.25 g |
Alcohol | ~ |
Water | 54.91 g |
Ash | 0.94 g |
Caffeine | ~ |
Theobromine | ~ |