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Fast Foods, Fried Chicken, Wing, meat and skin and breading - Nutrition Information

Explore the nutrition facts of Fast Foods, Fried Chicken, Wing, meat and skin and breading, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.
A typical 1 wing, with skin ( grams) serving of this product provides 179.8 calories, 11.65 grams of total fat, 6.5 grams of carbohydrates, and 12.3 grams of protein.
This nutrition page explores the complete breakdown of nutrients found in Fast Foods, Fried Chicken, Wing, meat and skin and breading offering insights into how it contributes to overall dietary intake.
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Nutrition Facts

Serving Size
1wing, with skin
Amount Per Serving
Calories 180Calories from Fat 0
% Daily Value*
Total Fat 12g 18 %
   Saturated Fat 3g 16 %
   Trans Fat 0g
Cholesterol 66mg 22  %
Sodium 503mg 21 %
Total Carbohydrate 6g 2  %
   Dietary Fiber 0.06g 0 %
   Sugar 0g
Protein 12g 25 %
Vitamin A 1%  Vitamin C 0%
Calcium 4%  Iron 3%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
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Nutrition summary

Calories


179.8

Fat


11.65g

Carbs


6.5 g

Protein


12.3 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 179.8 752.3 9%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 179.8 total Calories (kcal)
Protein 0% (12.3 g x 0 Kcal/g = 0 kcal)
Fat 0% (11.6522 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (6.4902 g x 0 Kcal/g = 0 kcal)

Vitamins

Nutrient Amount %DV
Betaine 3.89 mcg
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 47.68 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 21.46  mcg 5 %
Folate, food 4.64  mcg 1 %
Folate, total 14.5  mcg 4 %
Folic acid 9.86  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 3.74  mg 19 %
Pantothenic acid 0.57 mg 6 %
Retinol 9  mcg
Riboflavin 0.14  mg 8 %
Thiamin 0.05 mg 4 %
Tocopherol, beta 0.01 mg
Tocopherol, delta 0.02 mg
Tocopherol, gamma 0.5 mg
Vitamin A 30.74  IU 1 %
Vitamin B12 0.27 mcg 4 %
Vitamin B6 0.11 mg 6 %
Vitamin C 0 mg 0 %
Vitamin D 0.06 IU 0 %
Vitamin E 0.43 mg 1 %
Vitamin K 0  mcg 0 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 12.26 g 25 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 11.65 g 18 %
  Saturated fatty acids 3.11 g 16 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0.01 g
    Tridecanoic  ~
    Tetradecanoic  0.1 g
    Pentadecanoic  0.02 g
    Hexadecanoic  2.06 g
    Heptadecanoic  0.04 g
    Octadecanoic  0.83 g
    Eicosanoic  0.03 g
    Docosanoic  0.02 g
    tetracosanoic  0.01 g
  Monounsaturated fatty acids 5.66 g
    Tetradecenoic  0.03 g
    Pentadecenoic  0 g
    Hexadecenoic  0.48 g
    Heptadecenoic  0 g
    Octadecenoic  5.01 g
    Eicosenoic  0.1 g
    Docosenoic  0.00986 g
  Polyunsaturated fatty acids 1.95 g
    Octadecadienoic  1.61 g
    Octadecatrienoic  0.24 g
    Eicosadienoic  0.01 g
    Eicosatrienoic  0.02 g
    Eicosatetraenoic  0.04 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 38.86 mg 4 %
Copper, Cu 0.05 mg 2 %
Fluoride, F ~
Iron, Fe 0.6  mg 3 %
Magnesium, Mg 13.92 mg 3 %
Manganese, Mn 0.1 mg 5 %
Phosphorus, P 127.6 mg 13 %
Potassium, K 151.96  mg 4 %
Selenium, Se 16.47 mcg 24 %
Sodium, Na 502.86 mg 21 %
Zinc, Zn 0.77 mg 5 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 66.12 mg 22 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 752.84 g
Alcohol 0 g
Water 25.85 g
Ash 1.74 g
Caffeine 0 g
Theobromine 0 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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