Medindia » Nutrition Facts » Major Food Brands» Domino's Pizza, LLC
Tip 1 : Keep dried fruits handy. Try dried apricots, bananas, apples, pineapple, cherries, figs, dates, or cranberries.
Tip 2 : Beans and peas, like lentils, pintos, and split peas, are protein foods that are naturally low in fat. They make great side or main dishes.
Tip 3 : Vegetables can be an easy part of picnics. Serve a bowl of raw veggies with a low-Calorie dip along with sandwiches.
Tip 4 : Add toasted peanuts or cashews--instead of meat--as the protein food in a vegetable stir-fry.
Tip 5 : Stock up on frozen vegetables for quick and easy cooking in the microwave.
Tip 6 : Get your vegetables while eating out. Request extra vegetables on your sandwich or wrap to boost your daily intake.
Tip 7 : Keep a bowl of cut-up veggies in a see-through container in the refrigerator so they are easier to spot.
Tip 8 : Impress your guests and make a vegetable souffl�. Look online for ways to make corn, broccoli, or sweet potato souffl�.
Tip 9 : Make pudding with low-fat milk, and top it with a sprinkle of cinnamon or sliced fruit.
Tip 10 : Stews can make a small amount of lean meat or chicken go a long way. Check online for recipes.
