Little Caesar's Pizza - Food Menu

Tip 1 : Make stuffed bell peppers with brown rice and vegetables. Look online for recipes.

Tip 2 : Add halved grapes to your chicken salad. Serve on a bed of greens or in a pita sandwich.

Tip 3 : Make vegetables part of your lunch every day by eating veggie wraps, pizzas or sandwiches.

Tip 4 : Add fruit like sliced apples, pears, or a few berries to your salad bowl.

Tip 5 : Roast a whole chicken. When cooled, remove the skin, bones, and fat. Serve the meat as is, or use in a recipe.

Tip 6 : Soymilk (soy beverage) fortified with calcium is a great alternative for those who don't or can't drink cow's milk.

Tip 7 : Can you name four different ways you like to eat tomatoes? Try something new and healthy like tomato pie recipe.

Tip 8 : On a long drive or shopping trip, pack cut-up vegetables in a baggie. Skip the impulse to buy less healthful snacks.

Tip 9 : Choose unsalted nuts as a snack, on salads, or in main dishes. Use nuts to replace, not add to, other protein foods.

Tip 10 : Add tuna or shrimp to your salad for a seafood twist!