McKee Baking, Co. - Food Menu

Tip 1 : Craving something sweet? Instead of candy try having dried fruits like cranberries, cherries, or raisins.

Tip 2 : Make twice-baked sweet potatoes using ricotta or other low-fat cheeses in place of sour cream or cream cheese.

Tip 3 : "Juice drinks" aren't real fruit juice--look for 100% juice on the label.

Tip 4 : Try a whole-grain pancake or waffle mix to start off your day. If made from scratch, use whole-wheat flour for half the flour.

Tip 5 : Try a low-fat or reduced-fat Swiss cheese to get your calcium without all the sodium and fat.

Tip 6 : To thicken stews and soups use pureed, cooked vegetables such as carrots, onions or potatoes.

Tip 7 : For an easy supper--slow cook skinned chicken pieces, veggies, and seasonings in reduced-sodium chicken broth.

Tip 8 : Add spinach and carrots to any soup, stew, or chili for added nutrients.

Tip 9 : Instead of butter and syrup, top pancakes with unsweetened applesauce and a sprinkle of powdered sugar.

Tip 10 : For a fun snack--dip a frozen banana in low-fat yogurt and roll it in crushed cereal.