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Formulated bar, high fiber, chewy, oats and chocolate - Nutrition Information

Explore the nutrition facts of Formulated bar, high fiber, chewy, oats and chocolate, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.
A typical 1 bar ( grams) serving of this product provides 140 calories, 4 grams of total fat, 27.9 grams of carbohydrates, and 2 grams of protein.
This nutrition page explores the complete breakdown of nutrients found in Formulated bar, high fiber, chewy, oats and chocolate offering insights into how it contributes to overall dietary intake.
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Nutrition Facts

Serving Size
1bar
Amount Per Serving
Calories 140Calories from Fat 0
% Daily Value*
Total Fat 4g 6 %
   Saturated Fat 1g 7 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 140mg 6 %
Total Carbohydrate 28g 9  %
   Dietary Fiber 9g 36 %
   Sugar 10g
Protein 2g 4 %
Vitamin A 0%  Vitamin C 1%
Calcium 10%  Iron 2%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
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Nutrition summary

Calories


140

Fat


4g

Carbs


27.9 g

Protein


2 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 140 585.8 7%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 140 total Calories (kcal)
Protein 0% (2 g x 0 Kcal/g = 0 kcal)
Fat 0% (4 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (27.912 g x 0 Kcal/g = 0 kcal)

Vitamins

Nutrient Amount %DV
Betaine 1.32 mcg
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 4.96 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 17.2  mcg 4 %
Folate, food 8.8  mcg 2 %
Folate, total 14  mcg 4 %
Folic acid 4.8  mcg
Lutein + zeaxanthin 26 mcg
Lycopene 0  mcg
Niacin 3.16  mg 16 %
Pantothenic acid 0.7 mg 7 %
Retinol 0  mcg
Riboflavin 0.04  mg 2 %
Thiamin 0.28 mg 18 %
Tocopherol, beta 0 mg
Tocopherol, delta 0.01 mg
Tocopherol, gamma 0.2 mg
Vitamin A 0  IU 0 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.39 mg 19 %
Vitamin C 0.48 mg 1 %
Vitamin D 0 IU 0 %
Vitamin E 0.59 mg 2 %
Vitamin K 1.04  mcg 1 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 2 g 4 %
Essential Aminos
Histidine 0.05 g
Isoleucine 0.08 g
Leucine 0.14 g
Lysine 0.08 g
Methionine 0.04 g
Phenylalanine 0.09 g
Threonine 0.07 g
Tryptophan 0.02 g
Valine 0.11 g
Non-essential Aminos
Arginine 0.14 g
Alanine 0.12 g
Aspartic acid 0.17 g
Cystine 0.05 g
Glutamic acid 0.32 g
Glycine 0.11 g
Hydroxyproline ~
Proline 0.11 g
Serine 0.09 g
Tyrosine 0.06 g
Methionine 0.04 g
Phenylalanine 0.09 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 4 g 6 %
  Saturated fatty acids 1.36 g 7 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0.02 g
    Decanoic  0.03 g
    Dodecanoic  0.34 g
    Tridecanoic  0 g
    Tetradecanoic  0.12 g
    Pentadecanoic  0 g
    Hexadecanoic  0.57 g
    Heptadecanoic  0 g
    Octadecanoic  0.27 g
    Eicosanoic  0.01 g
    Docosanoic  0 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 1.41 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0.01 g
    Heptadecenoic  0 g
    Octadecenoic  1.39 g
    Eicosenoic  0.01 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.93 g
    Octadecadienoic  0.84 g
    Octadecatrienoic  0.1 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 100 mg 10 %
Copper, Cu 0.1 mg 5 %
Fluoride, F 0  mg
Iron, Fe 0.36  mg 2 %
Magnesium, Mg 76 mg 19 %
Manganese, Mn 1.36 mg 68 %
Phosphorus, P 167.6 mg 17 %
Potassium, K 178.8  mg 5 %
Selenium, Se 3.56 mcg 5 %
Sodium, Na 140 mg 6 %
Zinc, Zn 0.78 mg 5 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 140 g
Alcohol 0 g
Water 4.82 g
Ash 1.26 g
Caffeine 1.2 g
Theobromine 9.6 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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