Nutrition summary | |||
Calories340.34 |
Fat18.12g |
Carbs0 g |
Protein41.4 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 340.34 | 1424 | 17% |
From Carbs | 0 | 0 | |
From Fat | 163.43 | 977.8 | |
From Protein | 176.89 | 1058.4 |
Percent breakdown of 340.34 total Calories (kcal) | ||
---|---|---|
Protein | 52% | (41.4 g x 4.3 Kcal/g = 176.9 kcal) |
Fat | 48% | (18.1181 g x 9.02 Kcal/g = 163.4 kcal) |
Carbohydrate | 0% | (0 g x 3.9 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | ~ | |
Carotene, beta | ~ | |
Choline | ~ | |
Cryptoxanthin, beta | ~ | |
Folate, DFE | 17.16 mcg | 4 % |
Folate, food | 17.16 mcg | 4 % |
Folate, total | 17.16 mcg | 4 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | ~ | |
Lycopene | ~ | |
Niacin | 5.84 mg | 29 % |
Pantothenic acid | 2.62 mg | 26 % |
Retinol | 17 mcg | |
Riboflavin | 0.56 mg | 33 % |
Thiamin | 0.13 mg | 9 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 57.2 IU | 1 % |
Vitamin B12 | 0.7 mcg | 12 % |
Vitamin B6 | 0.67 mg | 34 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | ~ | |
Vitamin E | ~ | |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 41.43 g | 83 % |
Essential Aminos | ||
Histidine | 1.09 g | |
Isoleucine | 2.13 g | |
Leucine | 3.5 g | |
Lysine | 3.55 g | |
Methionine | 1.12 g | |
Phenylalanine | 1.74 g | |
Threonine | 1.77 g | |
Tryptophan | 0.58 g | |
Valine | 2.17 g | |
Non-essential Aminos | ||
Arginine | 2.64 g | |
Alanine | 2.62 g | |
Aspartic acid | 4.06 g | |
Cystine | 0.64 g | |
Glutamic acid | 6.48 g | |
Glycine | 2.32 g | |
Hydroxyproline | ~ | |
Proline | 2.03 g | |
Serine | 1.78 g | |
Tyrosine | 1.58 g | |
Methionine | 1.12 g | |
Phenylalanine | 1.74 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 18.12 g | 28 % |
Saturated fatty acids | 6.52 g | 33 % |
Butanoic | ~ | |
Hexanoic | ~ | |
Octanoic | ~ | |
Decanoic | 0 g | |
Dodecanoic | 0.06 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.07 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 3.73 g | |
Heptadecanoic | ~ | |
Octadecanoic | 2 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 6.21 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0.63 g | |
Heptadecenoic | ~ | |
Octadecenoic | 5.55 g | |
Eicosenoic | 0.01 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 2.2 g | |
Octadecadienoic | 1.96 g | |
Octadecatrienoic | 0.21 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 20.02 mg | 2 % |
Copper, Cu | 0.39 mg | 20 % |
Fluoride, F | ~ | |
Iron, Fe | 4.1 mg | 23 % |
Magnesium, Mg | 35.75 mg | 9 % |
Manganese, Mn | 0.03 mg | 2 % |
Phosphorus, P | 441.87 mg | 44 % |
Potassium, K | 554.84 mg | 16 % |
Selenium, Se | 36.47 mcg | 52 % |
Sodium, Na | 108.68 mg | 5 % |
Zinc, Zn | 4.53 mg | 30 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | ~ | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 137.28 mg | 46 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 340.34 g |
Alcohol | ~ |
Water | 81.84 g |
Ash | 1.63 g |
Caffeine | ~ |
Theobromine | ~ |