Nutrition summary | |||
Calories13.02 |
Fat0.3g |
Carbs2.4 g |
Protein0.8 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 13.02 | 54.5 | 1% |
From Carbs | 8.65 | 5.1 | |
From Fat | 2.48 | 1.5 | |
From Protein | 1.91 | 1.1 |
Percent breakdown of 13.02 total Calories (kcal) | ||
---|---|---|
Protein | 15% | (0.8 g x 2.4 Kcal/g = 1.9 kcal) |
Fat | 19% | (0.2968 g x 8.37 Kcal/g = 2.5 kcal) |
Carbohydrate | 66% | (2.4234 g x 3.6 Kcal/g = 8.65 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 88.06 mcg | |
Carotene, beta | 2267.16 mcg | |
Choline | 1.79 mg | |
Cryptoxanthin, beta | 1.26 mcg | |
Folate, DFE | 11.62 mcg | 3 % |
Folate, food | 11.62 mcg | 3 % |
Folate, total | 11.62 mcg | 3 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 244.58 mcg | |
Lycopene | 0 mcg | |
Niacin | 0.33 mg | 2 % |
Pantothenic acid | 0.03 mg | 0 % |
Retinol | 0 mcg | |
Riboflavin | 0.05 mg | 3 % |
Thiamin | 0.01 mg | 0 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 3852.94 IU | 77 % |
Vitamin B12 | 0 mcg | 0 % |
Vitamin B6 | 0.06 mg | 3 % |
Vitamin C | 1.55 mg | 3 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 0.28 mg | 1 % |
Vitamin K | 15.2 mcg | 19 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 0.78 g | 2 % |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Arginine | ~ | |
Alanine | ~ | |
Aspartic acid | ~ | |
Cystine | ~ | |
Glutamic acid | ~ | |
Glycine | ~ | |
Hydroxyproline | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 0.3 g | 0 % |
Saturated fatty acids | 0.05 g | 0 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0 g | |
Pentadecanoic | 0 g | |
Hexadecanoic | 0.03 g | |
Heptadecanoic | 0 g | |
Octadecanoic | 0 g | |
Eicosanoic | 0 g | |
Docosanoic | 0 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 0.01 g | |
Tetradecenoic | 0 g | |
Pentadecenoic | ~ | |
Hexadecenoic | 0 g | |
Heptadecenoic | ~ | |
Octadecenoic | 0.01 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.15 g | |
Octadecadienoic | 0.02 g | |
Octadecatrienoic | 0.12 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 50.82 mg | 5 % |
Copper, Cu | 0.06 mg | 3 % |
Fluoride, F | ~ | |
Iron, Fe | 0.37 mg | 2 % |
Magnesium, Mg | 13.3 mg | 3 % |
Manganese, Mn | 0.4 mg | 20 % |
Phosphorus, P | 12.74 mg | 1 % |
Potassium, K | 38.08 mg | 1 % |
Selenium, Se | 0.13 mcg | 0 % |
Sodium, Na | 1.26 mg | 0 % |
Zinc, Zn | 0.09 mg | 1 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 2.42 g | 1 % |
Fiber | 1.54 g | 6 % |
Sugars | 0.88 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | 2.8 mg | |
Campesterol | ~ | |
Cholesterol | 0 mg | 0 % |
Stigmasterol | 0.28 mg |
Nutrient | Amount |
---|---|
Energy | 13.02 g |
Alcohol | 0 g |
Water | 10.26 g |
Ash | 0.23 g |
Caffeine | 0 g |
Theobromine | 0 g |