Nutrition summary | |||
Calories87.04 |
Fat5.46g |
Carbs4.5 g |
Protein5.1 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 87.04 | 364.2 | 4% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 87.04 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (5.1 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (5.4592 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (4.4544 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | ~ | |
Carotene, beta | ~ | |
Choline | ~ | |
Cryptoxanthin, beta | ~ | |
Folate, DFE | ~ | |
Folate, food | ~ | |
Folate, total | ~ | |
Folic acid | ~ | |
Lutein + zeaxanthin | ~ | |
Lycopene | ~ | |
Niacin | 0.92 mg | 5 % |
Pantothenic acid | 0.14 mg | 1 % |
Retinol | ~ | |
Riboflavin | 0.08 mg | 5 % |
Thiamin | 0.05 mg | 3 % |
Tocopherol, beta | 0 mg | |
Tocopherol, delta | 0 mg | |
Tocopherol, gamma | 0 mg | |
Vitamin A | ~ | |
Vitamin B12 | 0.49 mcg | 8 % |
Vitamin B6 | 0.07 mg | 4 % |
Vitamin C | ~ | |
Vitamin D | ~ | |
Vitamin E | 0.06 mg | 0 % |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 5.09 g | 10 % |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Arginine | ~ | |
Alanine | ~ | |
Aspartic acid | ~ | |
Cystine | ~ | |
Glutamic acid | ~ | |
Glycine | ~ | |
Hydroxyproline | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 5.46 g | 8 % |
Saturated fatty acids | 2.19 g | 11 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.15 g | |
Pentadecanoic | 0.02 g | |
Hexadecanoic | 1.27 g | |
Heptadecanoic | 0.05 g | |
Octadecanoic | 0.69 g | |
Eicosanoic | 0 g | |
Docosanoic | 0 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 2.52 g | |
Tetradecenoic | 0.04 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.2 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 2.22 g | |
Eicosenoic | 0.02 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.34 g | |
Octadecadienoic | 0.31 g | |
Octadecatrienoic | 0.02 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0.01 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
Fats & Fatty Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 18.56 mg | 2 % |
Copper, Cu | 0.05 mg | 2 % |
Fluoride, F | ~ | |
Iron, Fe | 0.65 mg | 4 % |
Magnesium, Mg | 12.16 mg | 3 % |
Manganese, Mn | 0.13 mg | 6 % |
Phosphorus, P | 67.84 mg | 7 % |
Potassium, K | 124.8 mg | 4 % |
Selenium, Se | 5.18 mcg | 7 % |
Sodium, Na | 242.56 mg | 10 % |
Zinc, Zn | 0.72 mg | 5 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 4.45 g | 1 % |
Fiber | 0.83 g | 3 % |
Sugars | 0.12 g | |
Fructose | 0 g | |
Galactose | 0 g | |
Glucose (dextrose) | 0.12 g | |
Lactose | 0 g | |
Maltose | 0 g | |
Sucrose | 0 g |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 16.64 mg | 6 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 87.04 g |
Alcohol | ~ |
Water | 48.11 g |
Ash | 0.88 g |
Caffeine | ~ |
Theobromine | ~ |