Nutrition summary | |||
Calories100.98 |
Fat5.42g |
Carbs10.2 g |
Protein3 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 100.98 | 422.5 | 5% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 100.98 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (3 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (5.4162 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (10.2357 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | 16.07 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 26.01 mcg | 7 % |
Folate, food | 0 mcg | 0 % |
Folate, total | 15.3 mcg | 4 % |
Folic acid | 15.3 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 1.05 mg | 5 % |
Pantothenic acid | 0.45 mg | 5 % |
Retinol | 92 mcg | |
Riboflavin | 0.15 mg | 9 % |
Thiamin | 0.1 mg | 7 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 304.47 IU | 6 % |
Vitamin B12 | 0.31 mcg | 5 % |
Vitamin B6 | 0.06 mg | 3 % |
Vitamin C | 12.09 mg | 20 % |
Vitamin D | 1.53 IU | 0 % |
Vitamin E | 1.36 mg | 5 % |
Vitamin K | 7.96 mcg | 10 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 3.01 g | 6 % |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Arginine | ~ | |
Alanine | ~ | |
Aspartic acid | ~ | |
Cystine | ~ | |
Glutamic acid | ~ | |
Glycine | ~ | |
Hydroxyproline | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 5.42 g | 8 % |
Saturated fatty acids | 1.56 g | 8 % |
Butanoic | 0 g | |
Hexanoic | 0.01 g | |
Octanoic | 0.06 g | |
Decanoic | 0.04 g | |
Dodecanoic | 0.33 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.15 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 0.81 g | |
Heptadecanoic | ~ | |
Octadecanoic | 0.15 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 1.39 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0.01 g | |
Heptadecenoic | ~ | |
Octadecenoic | 1.36 g | |
Eicosenoic | 0.01 g | |
Docosenoic | 0.01071 g | |
Polyunsaturated fatty acids | 0.73 g | |
Octadecadienoic | 0.63 g | |
Octadecatrienoic | 0.06 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0.02 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0.01 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 195.84 mg | 20 % |
Copper, Cu | 0.09 mg | 5 % |
Fluoride, F | ~ | |
Iron, Fe | 2 mg | 11 % |
Magnesium, Mg | 9.18 mg | 2 % |
Manganese, Mn | 0 mg | 0 % |
Phosphorus, P | 130.05 mg | 13 % |
Potassium, K | 149.94 mg | 4 % |
Selenium, Se | 1.84 mcg | 3 % |
Sodium, Na | 30.6 mg | 1 % |
Zinc, Zn | 0.75 mg | 5 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 10.24 g | 3 % |
Fiber | 0 g | 0 % |
Sugars | 10.24 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 0 mg | 0 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 425.34 g |
Alcohol | 0 g |
Water | 133.43 g |
Ash | 0.52 g |
Caffeine | 0 g |
Theobromine | 0 g |