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KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading - Nutrition Information

Explore the nutrition facts of KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.
A typical 100-gram serving of this product provides 0 calories, 0 grams of total fat, 0 grams of carbohydrates, and 0 grams of protein.
This nutrition page explores the complete breakdown of nutrients found in KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading offering insights into how it contributes to overall dietary intake.
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Nutrition Facts

Serving Size
100 grams
Amount Per Serving
Calories 464Calories from Fat 0
% Daily Value*
Total Fat 37g 56 %
   Saturated Fat 8g 38 %
   Trans Fat 0g
Cholesterol 59mg 20  %
Sodium 828mg 34 %
Total Carbohydrate 23g 8  %
   Dietary Fiber 1.5g 6 %
   Sugar 0g
Protein 11g 22 %
Vitamin A 2%  Vitamin C 0%
Calcium 4%  Iron 4%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
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Nutrition summary

Calories


464

Fat


36.61g

Carbs


22.5 g

Protein


11 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 464 1941.4 23%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 464 total Calories (kcal)
Protein 0% (11 g x 0 Kcal/g = 0 kcal)
Fat 0% (36.61 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (22.54 g x 0 Kcal/g = 0 kcal)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 3.42  mg 17 %
Pantothenic acid 0.81 mg 8 %
Retinol 35  mcg
Riboflavin 0.07  mg 4 %
Thiamin 0.02 mg 1 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 116  IU 2 %
Vitamin B12 0.36 mcg 6 %
Vitamin B6 0.13 mg 6 %
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 10.96 g 22 %
Essential Aminos
Histidine 0.26 g
Isoleucine 0.32 g
Leucine 0.67 g
Lysine 0.48 g
Methionine 0.16 g
Phenylalanine 0.42 g
Threonine 0.36 g
Tryptophan 0.08 g
Valine 0.4 g
Non-essential Aminos
Arginine 0.62 g
Alanine 0.62 g
Aspartic acid 0.74 g
Cystine 0.13 g
Glutamic acid 2.56 g
Glycine 0.92 g
Hydroxyproline 0.26 
Proline 0.88 g
Serine 0.43 g
Tyrosine 0.34 g
Methionine 0.16 g
Phenylalanine 0.42 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 36.61 g 56 %
  Saturated fatty acids 7.54 g 38 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0.01 g
    Decanoic  0 g
    Dodecanoic  0.01 g
    Tridecanoic  ~
    Tetradecanoic  0.1 g
    Pentadecanoic  0.01 g
    Hexadecanoic  5.56 g
    Heptadecanoic  0.04 g
    Octadecanoic  1.62 g
    Eicosanoic  0.08 g
    Docosanoic  0.07 g
    tetracosanoic  0.03 g
  Monounsaturated fatty acids 11.82 g
    Tetradecenoic  0.03 g
    Pentadecenoic  0 g
    Hexadecenoic  1.1 g
    Heptadecenoic  0 g
    Octadecenoic  10.51 g
    Eicosenoic  0.13 g
    Docosenoic  0.006 g
  Polyunsaturated fatty acids 14.24 g
    Octadecadienoic  13.42 g
    Octadecatrienoic  0.68 g
    Eicosadienoic  0.03 g
    Eicosatrienoic  0.03 g
    Eicosatetraenoic  0.05 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 41 mg 4 %
Copper, Cu 1.01 mg 51 %
Fluoride, F ~
Iron, Fe 0.67  mg 4 %
Magnesium, Mg 18 mg 4 %
Manganese, Mn 0.31 mg 15 %
Phosphorus, P 149 mg 15 %
Potassium, K 170  mg 5 %
Selenium, Se 11.9 mcg 17 %
Sodium, Na 828 mg 34 %
Zinc, Zn 0.61 mg 4 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 59 mg 20 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1939 g
Alcohol ~
Water 26.98 g
Ash 2.92 g
Caffeine ~
Theobromine ~
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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