Nutrition summary | |||
Calories186.15 |
Fat10.23g |
Carbs0 g |
Protein23.4 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 186.15 | 778.9 | 9% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 186.15 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (23.4 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (10.234 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (0 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | ~ | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | ~ | |
Folate, food | ~ | |
Folate, total | ~ | |
Folic acid | ~ | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 5.65 mg | 28 % |
Pantothenic acid | 0.65 mg | 7 % |
Retinol | 2 mcg | |
Riboflavin | 0.44 mg | 26 % |
Thiamin | 0.12 mg | 8 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 5.1 IU | 0 % |
Vitamin B12 | 1.91 mcg | 32 % |
Vitamin B6 | 0.36 mg | 18 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 0.2 mg | 1 % |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 23.41 g | 47 % |
Essential Aminos | ||
Histidine | 0.61 g | |
Isoleucine | 0.97 g | |
Leucine | 1.67 g | |
Lysine | 1.78 g | |
Methionine | 0.57 g | |
Phenylalanine | 0.87 g | |
Threonine | 0.96 g | |
Tryptophan | 0.24 g | |
Valine | 1.05 g | |
Non-essential Aminos | ||
Arginine | 1.4 g | |
Alanine | 1.33 g | |
Aspartic acid | 1.92 g | |
Cystine | 0.24 g | |
Glutamic acid | 3.13 g | |
Glycine | 1.24 g | |
Hydroxyproline | ~ | |
Proline | 0.99 g | |
Serine | 0.83 g | |
Tyrosine | 0.73 g | |
Methionine | 0.57 g | |
Phenylalanine | 0.87 g |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 10.23 g | 16 % |
Saturated fatty acids | 4.44 g | 22 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0.01 g | |
Dodecanoic | 0.02 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.29 g | |
Pentadecanoic | 0.06 g | |
Hexadecanoic | 2.05 g | |
Heptadecanoic | 0.14 g | |
Octadecanoic | 1.87 g | |
Eicosanoic | 0.01 g | |
Docosanoic | 0 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 3.97 g | |
Tetradecenoic | 0 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.12 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 3.84 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.65 g | |
Octadecadienoic | 0.42 g | |
Octadecatrienoic | 0.11 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0.04 g | |
Eicosapentaenoic (EPA) | 0.02 g | |
Docosapentaenoic (DPA) | 0.04 g | |
Docosahexaenoic (DHA) | 0.01 g |
Fats & Fatty Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 2.55 mg | 0 % |
Copper, Cu | 0.1 mg | 5 % |
Fluoride, F | ~ | |
Iron, Fe | 1.71 mg | 9 % |
Magnesium, Mg | 19.55 mg | 5 % |
Manganese, Mn | 0 mg | 0 % |
Phosphorus, P | 162.35 mg | 16 % |
Potassium, K | 237.15 mg | 7 % |
Selenium, Se | 5.36 mcg | 8 % |
Sodium, Na | 58.65 mg | 2 % |
Zinc, Zn | 3 mg | 20 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 90.1 mg | 30 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 780.3 g |
Alcohol | 0 g |
Water | 51.77 g |
Ash | 0.96 g |
Caffeine | 0 g |
Theobromine | 0 g |