Nutrition summary | |||
Calories139.08 |
Fat4.02g |
Carbs0 g |
Protein25.6 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 139.08 | 581.9 | 7% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 139.08 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (25.6 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (4.0242 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (0 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | ~ | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | ~ | |
Folate, food | ~ | |
Folate, total | ~ | |
Folic acid | ~ | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 6.32 mg | 32 % |
Pantothenic acid | 0.81 mg | 8 % |
Retinol | 2 mcg | |
Riboflavin | 0.41 mg | 24 % |
Thiamin | 0.12 mg | 8 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 7.98 IU | 0 % |
Vitamin B12 | 1.8 mcg | 30 % |
Vitamin B6 | 0.45 mg | 23 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 0.35 mg | 1 % |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 25.64 g | 51 % |
Essential Aminos | ||
Histidine | 0.67 g | |
Isoleucine | 1.07 g | |
Leucine | 1.83 g | |
Lysine | 1.96 g | |
Methionine | 0.62 g | |
Phenylalanine | 0.95 g | |
Threonine | 1.05 g | |
Tryptophan | 0.27 g | |
Valine | 1.15 g | |
Non-essential Aminos | ||
Arginine | 1.53 g | |
Alanine | 1.46 g | |
Aspartic acid | 2.1 g | |
Cystine | 0.26 g | |
Glutamic acid | 3.42 g | |
Glycine | 1.35 g | |
Hydroxyproline | ~ | |
Proline | 1.09 g | |
Serine | 0.91 g | |
Tyrosine | 0.8 g | |
Methionine | 0.62 g | |
Phenylalanine | 0.95 g |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 4.02 g | 6 % |
Saturated fatty acids | 1.45 g | 7 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0.01 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.11 g | |
Pentadecanoic | 0.01 g | |
Hexadecanoic | 0.76 g | |
Heptadecanoic | 0.03 g | |
Octadecanoic | 0.52 g | |
Eicosanoic | 0 g | |
Docosanoic | 0 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 1.52 g | |
Tetradecenoic | 0 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.06 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 1.46 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.41 g | |
Octadecadienoic | 0.22 g | |
Octadecatrienoic | 0.07 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0.05 g | |
Eicosapentaenoic (EPA) | 0.03 g | |
Docosapentaenoic (DPA) | 0.04 g | |
Docosahexaenoic (DHA) | 0.01 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 4.56 mg | 0 % |
Copper, Cu | 0.11 mg | 6 % |
Fluoride, F | ~ | |
Iron, Fe | 1.8 mg | 10 % |
Magnesium, Mg | 23.94 mg | 6 % |
Manganese, Mn | 0.01 mg | 0 % |
Phosphorus, P | 185.82 mg | 19 % |
Potassium, K | 258.78 mg | 7 % |
Selenium, Se | 13.91 mcg | 20 % |
Sodium, Na | 106.02 mg | 4 % |
Zinc, Zn | 3.97 mg | 26 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 61.56 mg | 21 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 139.08 g |
Alcohol | 0 g |
Water | 85.31 g |
Ash | 1.09 g |
Caffeine | 0 g |
Theobromine | 0 g |