Nutrition summary | |||
Calories182.75 |
Fat8.15g |
Carbs0 g |
Protein27.3 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 182.75 | 764.6 | 9% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 182.75 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (27.3 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (8.1515 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (0 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | ~ | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | ~ | |
Folate, food | ~ | |
Folate, total | ~ | |
Folic acid | ~ | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 6.11 mg | 31 % |
Pantothenic acid | 0.67 mg | 7 % |
Retinol | 2 mcg | |
Riboflavin | 0.48 mg | 28 % |
Thiamin | 0.13 mg | 8 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 6.8 IU | 0 % |
Vitamin B12 | 2.34 mcg | 39 % |
Vitamin B6 | 0.35 mg | 18 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 0.26 mg | 1 % |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 27.27 g | 55 % |
Essential Aminos | ||
Histidine | 0.71 g | |
Isoleucine | 1.14 g | |
Leucine | 1.95 g | |
Lysine | 2.08 g | |
Methionine | 0.66 g | |
Phenylalanine | 1.01 g | |
Threonine | 1.11 g | |
Tryptophan | 0.28 g | |
Valine | 1.22 g | |
Non-essential Aminos | ||
Arginine | 1.63 g | |
Alanine | 1.55 g | |
Aspartic acid | 2.24 g | |
Cystine | 0.28 g | |
Glutamic acid | 3.64 g | |
Glycine | 1.44 g | |
Hydroxyproline | ~ | |
Proline | 1.16 g | |
Serine | 0.97 g | |
Tyrosine | 0.85 g | |
Methionine | 0.66 g | |
Phenylalanine | 1.01 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 8.15 g | 13 % |
Saturated fatty acids | 3.71 g | 19 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0.01 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.22 g | |
Pentadecanoic | 0.04 g | |
Hexadecanoic | 1.78 g | |
Heptadecanoic | 0.11 g | |
Octadecanoic | 1.53 g | |
Eicosanoic | 0.01 g | |
Docosanoic | 0 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 3.54 g | |
Tetradecenoic | 0 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.1 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 3.44 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.65 g | |
Octadecadienoic | 0.43 g | |
Octadecatrienoic | 0.1 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0.06 g | |
Eicosapentaenoic (EPA) | 0.02 g | |
Docosapentaenoic (DPA) | 0.04 g | |
Docosahexaenoic (DHA) | 0.01 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 3.4 mg | 0 % |
Copper, Cu | 0.12 mg | 6 % |
Fluoride, F | ~ | |
Iron, Fe | 2.17 mg | 12 % |
Magnesium, Mg | 21.25 mg | 5 % |
Manganese, Mn | 0 mg | 0 % |
Phosphorus, P | 182.75 mg | 18 % |
Potassium, K | 261.8 mg | 7 % |
Selenium, Se | 7.48 mcg | 11 % |
Sodium, Na | 68 mg | 3 % |
Zinc, Zn | 3.53 mg | 24 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 99.45 mg | 33 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 763.3 g |
Alcohol | 0 g |
Water | 49.5 g |
Ash | 1.02 g |
Caffeine | 0 g |
Theobromine | 0 g |