Nutrition summary | |||
Calories149.34 |
Fat4.94g |
Carbs0 g |
Protein26.3 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 149.34 | 624.8 | 7% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 149.34 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (26.3 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (4.9362 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (0 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | ~ | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | ~ | |
Folate, food | ~ | |
Folate, total | ~ | |
Folic acid | ~ | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 7.58 mg | 38 % |
Pantothenic acid | 0.86 mg | 9 % |
Retinol | 3 mcg | |
Riboflavin | 0.46 mg | 27 % |
Thiamin | 0.16 mg | 11 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 10.26 IU | 0 % |
Vitamin B12 | 2.05 mcg | 34 % |
Vitamin B6 | 0.52 mg | 26 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 0.15 mg | 0 % |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 26.35 g | 53 % |
Essential Aminos | ||
Histidine | 0.69 g | |
Isoleucine | 1.1 g | |
Leucine | 1.88 g | |
Lysine | 2.01 g | |
Methionine | 0.64 g | |
Phenylalanine | 0.98 g | |
Threonine | 1.08 g | |
Tryptophan | 0.27 g | |
Valine | 1.18 g | |
Non-essential Aminos | ||
Arginine | 1.57 g | |
Alanine | 1.5 g | |
Aspartic acid | 2.16 g | |
Cystine | 0.27 g | |
Glutamic acid | 3.52 g | |
Glycine | 1.39 g | |
Hydroxyproline | ~ | |
Proline | 1.12 g | |
Serine | 0.94 g | |
Tyrosine | 0.82 g | |
Methionine | 0.64 g | |
Phenylalanine | 0.98 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 4.94 g | 8 % |
Saturated fatty acids | 2.02 g | 10 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0.01 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.09 g | |
Pentadecanoic | 0.02 g | |
Hexadecanoic | 1.02 g | |
Heptadecanoic | 0.06 g | |
Octadecanoic | 0.81 g | |
Eicosanoic | 0.01 g | |
Docosanoic | 0 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 2.07 g | |
Tetradecenoic | 0 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.06 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 2.01 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.45 g | |
Octadecadienoic | 0.26 g | |
Octadecatrienoic | 0.06 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0.06 g | |
Eicosapentaenoic (EPA) | 0.02 g | |
Docosapentaenoic (DPA) | 0.03 g | |
Docosahexaenoic (DHA) | 0.01 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 3.42 mg | 0 % |
Copper, Cu | 0.15 mg | 7 % |
Fluoride, F | ~ | |
Iron, Fe | 2.56 mg | 14 % |
Magnesium, Mg | 26.22 mg | 7 % |
Manganese, Mn | 0.01 mg | 0 % |
Phosphorus, P | 190.38 mg | 19 % |
Potassium, K | 271.32 mg | 8 % |
Selenium, Se | 8.09 mcg | 12 % |
Sodium, Na | 87.78 mg | 4 % |
Zinc, Zn | 3.35 mg | 22 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 86.64 mg | 29 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 627 g |
Alcohol | 0 g |
Water | 83.24 g |
Ash | 1.15 g |
Caffeine | 0 g |
Theobromine | 0 g |