Nutrition summary | |||
Calories259.25 |
Fat18.92g |
Carbs0 g |
Protein20.8 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 259.25 | 1084.7 | 13% |
From Carbs | 0 | 0 | |
From Fat | 170.67 | 607 | |
From Protein | 88.63 | 315.2 |
Percent breakdown of 259.25 total Calories (kcal) | ||
---|---|---|
Protein | 34% | (20.8 g x 4.3 Kcal/g = 88.6 kcal) |
Fat | 66% | (18.921 g x 9.02 Kcal/g = 170.7 kcal) |
Carbohydrate | 0% | (0 g x 3.9 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | ~ | |
Carotene, beta | ~ | |
Choline | ~ | |
Cryptoxanthin, beta | ~ | |
Folate, DFE | 0.85 mcg | 0 % |
Folate, food | 0.85 mcg | 0 % |
Folate, total | 0.85 mcg | 0 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | ~ | |
Lycopene | ~ | |
Niacin | 6.6 mg | 33 % |
Pantothenic acid | 0.49 mg | 5 % |
Retinol | 0 mcg | |
Riboflavin | 0.35 mg | 20 % |
Thiamin | 0.1 mg | 7 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 0 IU | 0 % |
Vitamin B12 | 2.39 mcg | 40 % |
Vitamin B6 | 0.1 mg | 5 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | ~ | |
Vitamin E | 0.12 mg | 0 % |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 20.76 g | 42 % |
Essential Aminos | ||
Histidine | 0.66 g | |
Isoleucine | 1 g | |
Leucine | 1.62 g | |
Lysine | 1.83 g | |
Methionine | 0.53 g | |
Phenylalanine | 0.84 g | |
Threonine | 0.89 g | |
Tryptophan | 0.24 g | |
Valine | 1.12 g | |
Non-essential Aminos | ||
Arginine | 1.23 g | |
Alanine | 1.25 g | |
Aspartic acid | 1.83 g | |
Cystine | 0.25 g | |
Glutamic acid | 3.01 g | |
Glycine | 1.01 g | |
Hydroxyproline | ~ | |
Proline | 0.87 g | |
Serine | 0.77 g | |
Tyrosine | 0.7 g | |
Methionine | 0.53 g | |
Phenylalanine | 0.84 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 18.92 g | 29 % |
Saturated fatty acids | 9.39 g | 47 % |
Butanoic | ~ | |
Hexanoic | ~ | |
Octanoic | ~ | |
Decanoic | 0.05 g | |
Dodecanoic | 0.08 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.76 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 4.15 g | |
Heptadecanoic | ~ | |
Octadecanoic | 3.63 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 7.3 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0.34 g | |
Heptadecenoic | ~ | |
Octadecenoic | 6.81 g | |
Eicosenoic | 0.03 g | |
Docosenoic | ~ | |
Polyunsaturated fatty acids | 0.88 g | |
Octadecadienoic | 0.52 g | |
Octadecatrienoic | 0.34 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0.02 g | |
Eicosapentaenoic (EPA) | ~ | |
Docosapentaenoic (DPA) | ~ | |
Docosahexaenoic (DHA) | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 14.45 mg | 1 % |
Copper, Cu | 0.08 mg | 4 % |
Fluoride, F | ~ | |
Iron, Fe | 1.78 mg | 10 % |
Magnesium, Mg | 16.15 mg | 4 % |
Manganese, Mn | 0.02 mg | 1 % |
Phosphorus, P | 184.45 mg | 18 % |
Potassium, K | 137.7 mg | 4 % |
Selenium, Se | 1.7 mcg | 2 % |
Sodium, Na | 39.1 mg | 2 % |
Zinc, Zn | 2.97 mg | 20 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | ~ | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 92.65 mg | 31 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 1084.6 g |
Alcohol | ~ |
Water | 43.48 g |
Ash | 1.16 g |
Caffeine | ~ |
Theobromine | ~ |