Nutrition summary | |||
Calories142.8 |
Fat5.58g |
Carbs1.3 g |
Protein21.9 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 142.8 | 597.5 | 7% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 142.8 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (21.9 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (5.576 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (1.258 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | ~ | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | ~ | |
Folate, food | ~ | |
Folate, total | ~ | |
Folic acid | ~ | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 10.88 mg | 54 % |
Pantothenic acid | 4.44 mg | 44 % |
Retinol | 16891 mcg | |
Riboflavin | 4.48 mg | 264 % |
Thiamin | 1.33 mg | 89 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 56304 IU | 1126 % |
Vitamin B12 | 48.88 mcg | 815 % |
Vitamin B6 | 0.16 mg | 8 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 0.95 mg | 3 % |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 21.93 g | 44 % |
Essential Aminos | ||
Histidine | 0.46 g | |
Isoleucine | 0.98 g | |
Leucine | 1.69 g | |
Lysine | 1.92 g | |
Methionine | 0.72 g | |
Phenylalanine | 0.86 g | |
Threonine | 1.05 g | |
Tryptophan | 0.24 g | |
Valine | 1.12 g | |
Non-essential Aminos | ||
Arginine | 1.48 g | |
Alanine | 1.09 g | |
Aspartic acid | ~ | |
Cystine | 0.29 g | |
Glutamic acid | 3.06 g | |
Glycine | 0.94 g | |
Hydroxyproline | ~ | |
Proline | 0.7 g | |
Serine | 0.75 g | |
Tyrosine | 0.76 g | |
Methionine | 0.72 g | |
Phenylalanine | 0.86 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 5.58 g | 9 % |
Saturated fatty acids | 1.67 g | 8 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0.01 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.02 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 0.53 g | |
Heptadecanoic | 0.08 g | |
Octadecanoic | 1 g | |
Eicosanoic | 0 g | |
Docosanoic | 0.02 g | |
tetracosanoic | 0.01 g | |
Monounsaturated fatty acids | 0.86 g | |
Tetradecenoic | 0 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.06 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 0.79 g | |
Eicosenoic | 0 g | |
Docosenoic | 0.0017 g | |
Polyunsaturated fatty acids | 0.98 g | |
Octadecadienoic | 0.21 g | |
Octadecatrienoic | 0.15 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0.02 g | |
Eicosatetraenoic | 0.13 g | |
Eicosapentaenoic (EPA) | 0.14 g | |
Docosapentaenoic (DPA) | 0.15 g | |
Docosahexaenoic (DHA) | 0.18 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 4.25 mg | 0 % |
Copper, Cu | 11.39 mg | 570 % |
Fluoride, F | ~ | |
Iron, Fe | 4.59 mg | 26 % |
Magnesium, Mg | 17.85 mg | 4 % |
Manganese, Mn | 0.31 mg | 16 % |
Phosphorus, P | 390.15 mg | 39 % |
Potassium, K | 243.95 mg | 7 % |
Selenium, Se | 16.15 mcg | 23 % |
Sodium, Na | 50.15 mg | 2 % |
Zinc, Zn | 4.33 mg | 29 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 1.26 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 481.1 mg | 160 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 598.4 g |
Alcohol | 0 g |
Water | 54.91 g |
Ash | 1.33 g |
Caffeine | 0 g |
Theobromine | 0 g |