Nutrition summary | |||
Calories137.86 |
Fat4.51g |
Carbs0 g |
Protein24.2 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 137.86 | 576.8 | 7% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 137.86 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (24.2 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (4.5087 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (0 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | ~ | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | ~ | |
Folate, food | ~ | |
Folate, total | ~ | |
Folic acid | ~ | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 7.16 mg | 36 % |
Pantothenic acid | 0.61 mg | 6 % |
Retinol | 2 mcg | |
Riboflavin | 0.18 mg | 11 % |
Thiamin | 0.08 mg | 5 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 6.78 IU | 0 % |
Vitamin B12 | 1.27 mcg | 21 % |
Vitamin B6 | 0.2 mg | 10 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 0.38 mg | 1 % |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 24.23 g | 48 % |
Essential Aminos | ||
Histidine | 0.51 g | |
Isoleucine | 1.08 g | |
Leucine | 1.87 g | |
Lysine | 2.12 g | |
Methionine | 0.79 g | |
Phenylalanine | 0.95 g | |
Threonine | 1.16 g | |
Tryptophan | 0.27 g | |
Valine | 1.23 g | |
Non-essential Aminos | ||
Arginine | 1.63 g | |
Alanine | 1.2 g | |
Aspartic acid | ~ | |
Cystine | 0.32 g | |
Glutamic acid | 3.38 g | |
Glycine | 1.04 g | |
Hydroxyproline | ~ | |
Proline | 0.78 g | |
Serine | 0.83 g | |
Tyrosine | 0.84 g | |
Methionine | 0.79 g | |
Phenylalanine | 0.95 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 4.51 g | 7 % |
Saturated fatty acids | 1.46 g | 7 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0.01 g | |
Dodecanoic | 0.01 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.08 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 0.71 g | |
Heptadecanoic | 0.05 g | |
Octadecanoic | 0.59 g | |
Eicosanoic | 0 g | |
Docosanoic | 0.01 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 1.12 g | |
Tetradecenoic | 0.01 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.03 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 1.08 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.32 g | |
Octadecadienoic | 0.15 g | |
Octadecatrienoic | 0.07 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0.04 g | |
Eicosapentaenoic (EPA) | 0.03 g | |
Docosapentaenoic (DPA) | 0.02 g | |
Docosahexaenoic (DHA) | 0.01 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 4.52 mg | 0 % |
Copper, Cu | 0.14 mg | 7 % |
Fluoride, F | ~ | |
Iron, Fe | 1.75 mg | 10 % |
Magnesium, Mg | 29.38 mg | 7 % |
Manganese, Mn | 0.01 mg | 1 % |
Phosphorus, P | 245.21 mg | 25 % |
Potassium, K | 415.84 mg | 12 % |
Selenium, Se | 3.28 mcg | 5 % |
Sodium, Na | 67.8 mg | 3 % |
Zinc, Zn | 2.36 mg | 16 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 74.58 mg | 25 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 137.86 g |
Alcohol | 0 g |
Water | 84.04 g |
Ash | 1.32 g |
Caffeine | 0 g |
Theobromine | 0 g |