Nutrition summary | |||
Calories231.2 |
Fat18.73g |
Carbs0.7 g |
Protein14.9 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 231.2 | 967.3 | 12% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 231.2 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (14.9 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (18.734 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (0.731 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | ~ | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | ~ | |
Folate, food | ~ | |
Folate, total | ~ | |
Folic acid | ~ | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 1.93 mg | 10 % |
Pantothenic acid | 0.49 mg | 5 % |
Retinol | 1 mcg | |
Riboflavin | 0.29 mg | 17 % |
Thiamin | 0.03 mg | 2 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 4.25 IU | 0 % |
Vitamin B12 | 4.44 mcg | 74 % |
Vitamin B6 | 0.07 mg | 3 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0.26 IU | 0 % |
Vitamin E | 0.14 mg | 0 % |
Vitamin K | ~ |
Vitamins Related
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Nutrient | Amount | %DV |
---|---|---|
Protein | 14.88 g | 30 % |
Essential Aminos | ||
Histidine | 0.32 g | |
Isoleucine | 0.67 g | |
Leucine | 1.15 g | |
Lysine | 1.3 g | |
Methionine | 0.49 g | |
Phenylalanine | 0.59 g | |
Threonine | 0.71 g | |
Tryptophan | 0.16 g | |
Valine | 0.76 g | |
Non-essential Aminos | ||
Arginine | 1 g | |
Alanine | 0.74 g | |
Aspartic acid | ~ | |
Cystine | 0.19 g | |
Glutamic acid | 2.08 g | |
Glycine | 0.64 g | |
Hydroxyproline | ~ | |
Proline | 0.48 g | |
Serine | 0.51 g | |
Tyrosine | 0.52 g | |
Methionine | 0.49 g | |
Phenylalanine | 0.59 g |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 18.73 g | 29 % |
Saturated fatty acids | 6.24 g | 31 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0.02 g | |
Dodecanoic | 0.03 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.32 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 2.63 g | |
Heptadecanoic | 0.33 g | |
Octadecanoic | 2.87 g | |
Eicosanoic | 0.02 g | |
Docosanoic | 0.02 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 6.6 g | |
Tetradecenoic | 0.02 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.26 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 6.31 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 1.07 g | |
Octadecadienoic | 0.72 g | |
Octadecatrienoic | 0.24 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0.03 g | |
Eicosapentaenoic (EPA) | 0.02 g | |
Docosapentaenoic (DPA) | 0.04 g | |
Docosahexaenoic (DHA) | 0.01 g |
Fats & Fatty Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 5.1 mg | 1 % |
Copper, Cu | 0.17 mg | 8 % |
Fluoride, F | ~ | |
Iron, Fe | 1.48 mg | 8 % |
Magnesium, Mg | 12.75 mg | 3 % |
Manganese, Mn | 0.02 mg | 1 % |
Phosphorus, P | 121.55 mg | 12 % |
Potassium, K | 112.2 mg | 3 % |
Selenium, Se | 7.74 mcg | 11 % |
Sodium, Na | 44.2 mg | 2 % |
Zinc, Zn | 1.76 mg | 12 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0.73 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 107.1 mg | 36 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 231.2 g |
Alcohol | 0 g |
Water | 49.93 g |
Ash | 0.71 g |
Caffeine | 0 g |
Theobromine | 0 g |