Nutrition summary | |||
Calories556.05 |
Fat19.07g |
Carbs86.1 g |
Protein13.4 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 556.05 | 2326.5 | 28% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 556.05 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (13.4 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (19.0742 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (86.1035 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | ~ | |
Carotene, beta | ~ | |
Choline | ~ | |
Cryptoxanthin, beta | ~ | |
Folate, DFE | ~ | |
Folate, food | 16.85 mcg | 4 % |
Folate, total | 16.85 mcg | 4 % |
Folic acid | ~ | |
Lutein + zeaxanthin | ~ | |
Lycopene | ~ | |
Niacin | 0.89 mg | 4 % |
Pantothenic acid | 2.43 mg | 24 % |
Retinol | ~ | |
Riboflavin | 0.77 mg | 45 % |
Thiamin | 0.16 mg | 11 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 1088.51 IU | 22 % |
Vitamin B12 | 1.95 mcg | 33 % |
Vitamin B6 | 0.2 mg | 10 % |
Vitamin C | ~ | |
Vitamin D | ~ | |
Vitamin E | 0.3 mg | 1 % |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 13.38 g | 27 % |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Arginine | ~ | |
Alanine | ~ | |
Aspartic acid | ~ | |
Cystine | ~ | |
Glutamic acid | ~ | |
Glycine | ~ | |
Hydroxyproline | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 19.07 g | 29 % |
Saturated fatty acids | 8.68 g | 43 % |
Butanoic | ~ | |
Hexanoic | ~ | |
Octanoic | 0.13 g | |
Decanoic | 0.29 g | |
Dodecanoic | 0.34 g | |
Tridecanoic | ~ | |
Tetradecanoic | 1.24 g | |
Pentadecanoic | 0.13 g | |
Hexadecanoic | 4.23 g | |
Heptadecanoic | 0.08 g | |
Octadecanoic | 2.2 g | |
Eicosanoic | 0.03 g | |
Docosanoic | 0.01 g | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 5.78 g | |
Tetradecenoic | 0.08 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.14 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 5.52 g | |
Eicosenoic | 0.01 g | |
Docosenoic | ~ | |
Polyunsaturated fatty acids | 1.23 g | |
Octadecadienoic | 1.14 g | |
Octadecatrienoic | 0.07 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0.02 g | |
Eicosapentaenoic (EPA) | ~ | |
Docosapentaenoic (DPA) | ~ | |
Docosahexaenoic (DHA) | ~ |
Fats & Fatty Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 434.73 mg | 43 % |
Copper, Cu | 0.1 mg | 5 % |
Fluoride, F | ~ | |
Iron, Fe | 2.06 mg | 11 % |
Magnesium, Mg | 47.18 mg | 12 % |
Manganese, Mn | 0.14 mg | 7 % |
Phosphorus, P | 374.07 mg | 37 % |
Potassium, K | 667.26 mg | 19 % |
Selenium, Se | ~ | |
Sodium, Na | 252.75 mg | 11 % |
Zinc, Zn | 1.68 mg | 11 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 86.1 g | 29 % |
Fiber | 0.34 g | 1 % |
Sugars | 71.41 g | |
Fructose | 0.61 g | |
Galactose | 0 g | |
Glucose (dextrose) | 3 g | |
Lactose | 18.94 g | |
Maltose | 0.94 g | |
Sucrose | 47.85 g |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 50.55 mg | 17 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 556.05 g |
Alcohol | ~ |
Water | 215.34 g |
Ash | 3.1 g |
Caffeine | ~ |
Theobromine | ~ |