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Medindia » Nutrition Facts » Nutrient Lookup » Ash Rich Foods

Ash Rich Foods

(based on levels per 100-gram serving)

Find Foods Highest in Ash

(based on levels per 100-gram serving).

1. Seasoning mix, dry, sazon, coriander & annatto (99.8g)

2. Salt, table (99.8g)

3. Desserts, rennin, tablets, unsweetened (72.5g)

4. Leavening agents, baking powder, double-acting, straight phosphate (71.8g)

5. Leavening agents, baking powder, double-acting, sodium aluminum sulfate (67.3g)

6. Soup, beef broth, cubed, dry (59.3g)

7. Soup, chicken broth cubes, dry (54.7g)

8. Soup, beef broth or bouillon, powder, dry (54.5g)

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9. Soup, chicken broth or bouillon, dry (49.18g)

10. Leavening agents, baking powder, low-sodium (46.4g)

11. PACE, Dry Taco Seasoning Mix (38.01g)

12. Leavening agents, baking soda (36.9g)

13. Leavening agents, cream of tartar (36.8g)

14. Seasoning mix, dry, taco, original (31.8g)

15. Gravy, au jus, dry (30.94g)

16. Jellyfish, dried, salted (25.1g)

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17. Soup, onion, dry, mix (23.31g)

18. Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry (23.03g)

19. Sauce, fish, ready-to-serve (20.22g)

20. Parsley, freeze-dried (19.12g)

21. Seeds, sisymbrium sp. seeds, whole, dried (18.9g)

22. Fish, cod, Atlantic, dried and salted (18.67g)

23. Gravy, mushroom, dry, powder (18g)

24. Soy sauce made from soy (tamari) (17.82g)

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25. Gravy, unspecified type, dry (17g)

26. Soy sauce made from hydrolyzed vegetable protein (16.63g)

27. Spices, chervil, dried (16.6g)

28. Beverages, tea, instant, unsweetened, powder (16.04g)

29. Beverages, tea, instant, decaffeinated, unsweetened (16.04g)

30. Gravy, onion, dry, mix (16g)

31. SUPPER BAKES MEAL KITS, Creamy Stroganoff Sauce with pasta (15.7g)

32. Gravy, brown, dry (15.27g)

33. Soy sauce made from soy and wheat (shoyu) (15.21g)

34. Gravy, instant beef, dry (14.97g)

35. Spices, basil, dried (14.85g)

36. Gravy, pork, dry, powder (14.59g)

37. Seasoning mix, dry, chili, original (14.56g)

38. Seeds, sunflower seed kernels from shell, dry roasted, with salt added (14.36g)

39. Gravy, brown instant, dry (14.34g)

40. Spices, coriander leaf, dried (14.08g)

41. Yeast extract spread (13.9g)

42. Celery flakes, dried (13.9g)

43. Soy sauce, reduced sodium, made from hydrolyzed vegetable protein (13.74g)

44. Fish, mackerel, salted (13.4g)

45. Meat extender (13.13g)

46. Gravy, chicken, dry (13.06g)

47. Soup, cream of vegetable, dry, powder (12.9g)

48. Miso (12.81g)

49. Gravy, turkey, dry (12.61g)

50. Tomatoes, sun-dried (12.6g)

51. Spices, dill weed, dried (12.56g)

52. Spices, marjoram, dried (12.1g)

53. Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL (12.1g)

54. Spices, tarragon, dried (12.03g)

55. Spices, chili powder (11.81g)

56. Spices, thyme, dried (11.74g)

57. Spices, parsley, dried (11.36g)

58. Fish, anchovy, european, canned in oil, drained solids (11.1g)

59. Gravy, instant turkey, dry (10.82g)

60. Soup, chicken noodle, dry, mix (10.8g)

61. Whey, acid, dried (10.77g)

62. Beverages, Whey protein powder isolate (10.77g)

63. Spearmint, dried (10.7g)

64. Beverages, chocolate powder, no sugar added (10.7g)

65. Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted (10.7g)

66. Steelhead trout, dried, flesh (Shoshone Bannock) (10.58g)

67. Beverages, Protein powder whey based (10.55g)

68. Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A (10.5g)

69. Sauce, teriyaki, ready-to-serve (10.43g)

70. Beef, cured, dried (10.4g)

71. Egg, yolk, raw, frozen, salted, pasteurized (10.37g)

72. Fruit-flavored drink, dry powdered mix, low calorie, with aspartame (10.3g)

73. Egg, whole, raw, frozen, salted, pasteurized (10.3g)

74. Rice bran, crude (9.98g)

75. Soy sauce made from soy and wheat (shoyu), low sodium (9.92g)

76. Puddings, chocolate flavor, low calorie, instant, dry mix (9.9g)

77. Sauce, alfredo mix, dry (9.76g)

78. Sauce, cheese sauce mix, dry (9.67g)

79. Spices, savory, ground (9.63g)

80. Beverages, tea, instant, lemon, unsweetened (9.6g)

81. MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry (9.55g)

82. Sauce, tomato chili sauce, bottled, with salt (9.47g)

83. Spices, celery seed (9.27g)

84. Wasabi (9.04g)

85. Chives, freeze-dried (9.01g)

86. Beverages, coffee, instant, decaffeinated, powder (9g)

87. Tomato powder (8.91g)

88. Beverages, coffee, instant, regular, powder (8.8g)

89. Beverages, coffee, instant, regular, half the caffeine (8.8g)

90. Beverages, Orange-flavor drink, breakfast type, low calorie, powder (8.7g)

91. Tofu, salted and fermented (fuyu), prepared with calcium sulfate (8.69g)

92. Tofu, salted and fermented (fuyu) (8.69g)

93. Cereals ready-to-eat, FAMILIA (8.5g)

94. Sauce, teriyaki, ready-to-serve, reduced sodium (8.4g)

95. Peppers, sweet, red, freeze-dried (8.4g)

96. Peppers, sweet, green, freeze-dried (8.4g)

97. Whey, sweet, dried (8.35g)

98. Radishes, oriental, dried (8.33g)

99. Smelt, dried (Alaska Native) (8.25g)

100. Spices, fennel seed (8.22g)

Data source: USDA Nutrient Database, SR28

Foods Low in Ash

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