Nutrition summary | |||
Calories855.5 |
Fat76.15g |
Carbs27.1 g |
Protein31 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 855.5 | 3579.4 | 43% |
From Carbs | 110.18 | 668.4 | |
From Fat | 637.41 | 3867 | |
From Protein | 107.67 | 653.2 |
Percent breakdown of 855.5 total Calories (kcal) | ||
---|---|---|
Protein | 13% | (31 g x 3.5 Kcal/g = 107.7 kcal) |
Fat | 75% | (76.154 g x 8.37 Kcal/g = 637.4 kcal) |
Carbohydrate | 13% | (27.0715 g x 4.1 Kcal/g = 110.18 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 5.8 mcg | |
Choline | 75.54 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 71.05 mcg | 18 % |
Folate, food | 71.05 mcg | 18 % |
Folate, total | 71.05 mcg | 18 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 1.45 mcg | |
Lycopene | 0 mcg | |
Niacin | 5.08 mg | 25 % |
Pantothenic acid | 0.46 mg | 5 % |
Retinol | 0 mcg | |
Riboflavin | 1.03 mg | 61 % |
Thiamin | 0.28 mg | 18 % |
Tocopherol, beta | 0.51 mg | |
Tocopherol, delta | 0.29 mg | |
Tocopherol, gamma | 0.96 mg | |
Vitamin A | 10.15 IU | 0 % |
Vitamin B12 | 0 mcg | 0 % |
Vitamin B6 | 0.17 mg | 8 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 34.44 mg | 115 % |
Vitamin K | 0 mcg | 0 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 31.03 g | 62 % |
Essential Aminos | ||
Histidine | 0.86 g | |
Isoleucine | 1.01 g | |
Leucine | 2.14 g | |
Lysine | 0.88 g | |
Methionine | 0.28 g | |
Phenylalanine | 1.68 g | |
Threonine | 0.99 g | |
Tryptophan | 0.28 g | |
Valine | 1.17 g | |
Non-essential Aminos | ||
Arginine | 3.6 g | |
Alanine | 1.46 g | |
Aspartic acid | 3.99 g | |
Cystine | 0.41 g | |
Glutamic acid | 7.55 g | |
Glycine | 2.14 g | |
Hydroxyproline | ~ | |
Proline | 1.41 g | |
Serine | 1.47 g | |
Tyrosine | 0.77 g | |
Methionine | 0.28 g | |
Phenylalanine | 1.68 g |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 76.15 g | 117 % |
Saturated fatty acids | 5.73 g | 29 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0 g | |
Tridecanoic | 0 g | |
Tetradecanoic | 0 g | |
Pentadecanoic | 0 g | |
Hexadecanoic | 4.75 g | |
Heptadecanoic | 0.02 g | |
Octadecanoic | 0.97 g | |
Eicosanoic | 0 g | |
Docosanoic | 0 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 48.45 g | |
Tetradecenoic | 0 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.35 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 48.01 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 17.93 g | |
Octadecadienoic | 17.93 g | |
Octadecatrienoic | 0.01 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
Fats & Fatty Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 342.2 mg | 34 % |
Copper, Cu | 1.49 mg | 74 % |
Fluoride, F | ~ | |
Iron, Fe | 4.76 mg | 26 % |
Magnesium, Mg | 388.6 mg | 97 % |
Manganese, Mn | 2.66 mg | 133 % |
Phosphorus, P | 697.45 mg | 70 % |
Potassium, K | 955.55 mg | 27 % |
Selenium, Se | 4.64 mcg | 7 % |
Sodium, Na | 27.55 mg | 1 % |
Zinc, Zn | 4.31 mg | 29 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 27.07 g | 9 % |
Fiber | 14.36 g | 57 % |
Sugars | 6.71 g | |
Fructose | 0 g | |
Galactose | 0 g | |
Glucose (dextrose) | 0.04 g | |
Lactose | 0 g | |
Maltose | 0.2 g | |
Sucrose | 6.47 g |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | 158.05 mg | |
Campesterol | 5.8 mg | |
Cholesterol | 0 mg | 0 % |
Stigmasterol | 1.45 mg |
Nutrient | Amount |
---|---|
Energy | 855.5 g |
Alcohol | 0 g |
Water | 6.54 g |
Ash | 4.22 g |
Caffeine | 0 g |
Theobromine | 0 g |