Nutrition summary | |||
Calories825.24 |
Fat72.51g |
Carbs29 g |
Protein28.9 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 825.24 | 3452.8 | 41% |
| From Carbs | 118 | 681.3 | |
| From Fat | 606.87 | 3504 | |
| From Protein | 100.37 | 579.5 |
| Percent breakdown of 825.24 total Calories (kcal) | ||
|---|---|---|
| Protein | 12% | (28.9 g x 3.5 Kcal/g = 100.4 kcal) |
| Fat | 74% | (72.5052 g x 8.37 Kcal/g = 606.9 kcal) |
| Carbohydrate | 14% | (28.9938 g x 4.1 Kcal/g = 118 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | ~ | |
| Carotene, alpha | 0 mcg | |
| Carotene, beta | 1.38 mcg | |
| Choline | 71.9 mg | |
| Cryptoxanthin, beta | 0 mcg | |
| Folate, DFE | 75.9 mcg | 19 % |
| Folate, food | 75.9 mcg | 19 % |
| Folate, total | 75.9 mcg | 19 % |
| Folic acid | 0 mcg | |
| Lutein + zeaxanthin | 1.38 mcg | |
| Lycopene | 0 mcg | |
| Niacin | 5.02 mg | 25 % |
| Pantothenic acid | 0.44 mg | 4 % |
| Retinol | 0 mcg | |
| Riboflavin | 1.65 mg | 97 % |
| Thiamin | 0.11 mg | 7 % |
| Tocopherol, beta | 0.44 mg | |
| Tocopherol, delta | 0.12 mg | |
| Tocopherol, gamma | 0.99 mg | |
| Vitamin A | 1.38 IU | 0 % |
| Vitamin B12 | 0 mcg | 0 % |
| Vitamin B6 | 0.19 mg | 9 % |
| Vitamin C | 0 mg | 0 % |
| Vitamin D | 0 IU | 0 % |
| Vitamin E | 32.98 mg | 110 % |
| Vitamin K | 0 mcg | 0 % |
|
Vitamins Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 28.92 g | 58 % |
| Essential Aminos | ||
| Histidine | 0.74 g | |
| Isoleucine | 1.03 g | |
| Leucine | 2.02 g | |
| Lysine | 0.78 g | |
| Methionine | 0.21 g | |
| Phenylalanine | 1.55 g | |
| Threonine | 0.82 g | |
| Tryptophan | 0.29 g | |
| Valine | 1.17 g | |
| Non-essential Aminos | ||
| Arginine | 3.37 g | |
| Alanine | 1.37 g | |
| Aspartic acid | 3.61 g | |
| Cystine | 0.3 g | |
| Glutamic acid | 8.49 g | |
| Glycine | 1.96 g | |
| Hydroxyproline | 0.06 | |
| Proline | 1.33 g | |
| Serine | 1.25 g | |
| Tyrosine | 0.62 g | |
| Methionine | 0.21 g | |
| Phenylalanine | 1.55 g | |
|
Protein & Amino Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 72.51 g | 112 % |
| Saturated fatty acids | 5.65 g | 28 % |
| Butanoic | 0 g | |
| Hexanoic | 0 g | |
| Octanoic | 0 g | |
| Decanoic | 0 g | |
| Dodecanoic | 0 g | |
| Tridecanoic | 0 g | |
| Tetradecanoic | 0.03 g | |
| Pentadecanoic | 0 g | |
| Hexadecanoic | 4.62 g | |
| Heptadecanoic | 0.02 g | |
| Octadecanoic | 0.97 g | |
| Eicosanoic | 0.01 g | |
| Docosanoic | 0 g | |
| tetracosanoic | 0 g | |
| Monounsaturated fatty acids | 45.64 g | |
| Tetradecenoic | 0 g | |
| Pentadecenoic | 0 g | |
| Hexadecenoic | 0.36 g | |
| Heptadecenoic | 0 g | |
| Octadecenoic | 45.2 g | |
| Eicosenoic | 0.01 g | |
| Docosenoic | 0 g | |
| Polyunsaturated fatty acids | 17.88 g | |
| Octadecadienoic | 17.86 g | |
| Octadecatrienoic | 0.01 g | |
| Eicosadienoic | 0 g | |
| Eicosatrienoic | 0 g | |
| Eicosatetraenoic | 0 g | |
| Eicosapentaenoic (EPA) | 0 g | |
| Docosapentaenoic (DPA) | 0 g | |
| Docosahexaenoic (DHA) | 0 g |
|
Fats & Fatty Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 369.84 mg | 37 % |
| Copper, Cu | 1.52 mg | 76 % |
| Fluoride, F | ~ | |
| Iron, Fe | 5.15 mg | 29 % |
| Magnesium, Mg | 385.02 mg | 96 % |
| Manganese, Mn | 3.08 mg | 154 % |
| Phosphorus, P | 649.98 mg | 65 % |
| Potassium, K | 983.94 mg | 28 % |
| Selenium, Se | 2.76 mcg | 4 % |
| Sodium, Na | 4.14 mg | 0 % |
| Zinc, Zn | 4.57 mg | 30 % |
|
Minerals Related
Daily Calcium Requirement ChartDaily calcium needs for men, women and children listed in this calcium requirement calculator that indicates your daily-recommended calcium level and... |
| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 28.99 g | 10 % |
| Fiber | 15.04 g | 60 % |
| Sugars | 6.71 g | |
| Fructose | 0.01 g | |
| Galactose | 0 g | |
| Glucose (dextrose) | 0.01 g | |
| Lactose | 0 g | |
| Maltose | 0.12 g | |
| Sucrose | 6.56 g |
|
Carbohydrates Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | 168.36 mg | |
| Campesterol | 5.52 mg | |
| Cholesterol | 0 mg | 0 % |
| Stigmasterol | 5.52 mg |
| Nutrient | Amount |
|---|---|
| Energy | 3452.76 g |
| Alcohol | 0 g |
| Water | 3.33 g |
| Ash | 4.24 g |
| Caffeine | 0 g |
| Theobromine | 0 g |
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