Nutrition summary | |||
Calories885.6 |
Fat80.88g |
Carbs32.1 g |
Protein22.3 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 885.6 | 3705.4 | 44% |
From Carbs | 130.52 | 786.4 | |
From Fat | 677.01 | 4079 | |
From Protein | 77.55 | 467.2 |
Percent breakdown of 885.6 total Calories (kcal) | ||
---|---|---|
Protein | 9% | (22.3 g x 3.5 Kcal/g = 77.6 kcal) |
Fat | 76% | (80.8848 g x 8.37 Kcal/g = 677 kcal) |
Carbohydrate | 15% | (32.0688 g x 4.1 Kcal/g = 130.52 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 5.76 mcg | |
Choline | 73.73 mg | |
Cryptoxanthin, beta | 1.44 mcg | |
Folate, DFE | 80.64 mcg | 20 % |
Folate, food | 80.64 mcg | 20 % |
Folate, total | 80.64 mcg | 20 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 31.68 mcg | |
Lycopene | 0 mcg | |
Niacin | 2.83 mg | 14 % |
Pantothenic acid | 1.39 mg | 14 % |
Retinol | 0 mcg | |
Riboflavin | 0.7 mg | 41 % |
Thiamin | 0.73 mg | 48 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 11.52 IU | 0 % |
Vitamin B12 | 0 mcg | 0 % |
Vitamin B6 | 0.26 mg | 13 % |
Vitamin C | 0.72 mg | 1 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 11.81 mg | 39 % |
Vitamin K | 25.78 mcg | 32 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 22.35 g | 45 % |
Essential Aminos | ||
Histidine | 0.6 g | |
Isoleucine | 1.01 g | |
Leucine | 1.82 g | |
Lysine | 0.98 g | |
Methionine | 0.5 g | |
Phenylalanine | 1.18 g | |
Threonine | 0.82 g | |
Tryptophan | 0.36 g | |
Valine | 1.37 g | |
Non-essential Aminos | ||
Arginine | 2.86 g | |
Alanine | 1.03 g | |
Aspartic acid | 2.33 g | |
Cystine | 0.43 g | |
Glutamic acid | 5.58 g | |
Glycine | 1.22 g | |
Hydroxyproline | ~ | |
Proline | 1.11 g | |
Serine | 2.33 g | |
Tyrosine | 0.73 g | |
Methionine | 0.5 g | |
Phenylalanine | 1.18 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 80.88 g | 124 % |
Saturated fatty acids | 13.09 g | 65 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0.11 g | |
Decanoic | 0.11 g | |
Dodecanoic | 0.67 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.49 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 7.1 g | |
Heptadecanoic | ~ | |
Octadecanoic | 4.01 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 47.72 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0.47 g | |
Heptadecenoic | ~ | |
Octadecenoic | 46.82 g | |
Eicosenoic | 0.21 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 16.49 g | |
Octadecadienoic | 16.04 g | |
Octadecatrienoic | 0.36 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 152.64 mg | 15 % |
Copper, Cu | 2.58 mg | 129 % |
Fluoride, F | ~ | |
Iron, Fe | 3.7 mg | 21 % |
Magnesium, Mg | 361.44 mg | 90 % |
Manganese, Mn | 2.23 mg | 111 % |
Phosphorus, P | 646.56 mg | 65 % |
Potassium, K | 783.36 mg | 22 % |
Selenium, Se | 606.96 mcg | 867 % |
Sodium, Na | 440.64 mg | 18 % |
Zinc, Zn | 6.71 mg | 45 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 32.07 g | 11 % |
Fiber | 7.92 g | 32 % |
Sugars | 6.31 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 0 mg | 0 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 885.6 g |
Alcohol | 0 g |
Water | 4.54 g |
Ash | 4.16 g |
Caffeine | 0 g |
Theobromine | 0 g |