Nutrition summary | |||
Calories635.25 |
Fat17.22g |
Carbs90.2 g |
Protein30.4 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 635.25 | 2657.9 | 32% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 635.25 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (30.4 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (17.22 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (90.2475 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | 2629.72 mcg | |
Carotene, alpha | 15.75 mcg | |
Carotene, beta | 588 mcg | |
Choline | 78.75 mg | |
Cryptoxanthin, beta | 15.75 mcg | |
Folate, DFE | ~ | |
Folate, food | ~ | |
Folate, total | 157.5 mcg | 39 % |
Folic acid | ~ | |
Lutein + zeaxanthin | 693 mcg | |
Lycopene | 10579 mcg | |
Niacin | 8.87 mg | 44 % |
Pantothenic acid | 1.31 mg | 13 % |
Retinol | 0 mcg | |
Riboflavin | 0.75 mg | 44 % |
Thiamin | 0.47 mg | 32 % |
Tocopherol, beta | 0 mg | |
Tocopherol, delta | 0 mg | |
Tocopherol, gamma | 0.58 mg | |
Vitamin A | 1002.75 IU | 20 % |
Vitamin B12 | 0.68 mcg | 11 % |
Vitamin B6 | 0.51 mg | 26 % |
Vitamin C | 3.15 mg | 5 % |
Vitamin D | ~ | |
Vitamin E | 3.04 mg | 10 % |
Vitamin K | 22.58 mcg | 28 % |
Vitamins Related
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Nutrient | Amount | %DV |
---|---|---|
Protein | 30.45 g | 61 % |
Essential Aminos | ||
Histidine | 0.8 g | |
Isoleucine | 1.12 g | |
Leucine | 2.09 g | |
Lysine | 1.23 g | |
Methionine | 0.64 g | |
Phenylalanine | 1.5 g | |
Threonine | 1.07 g | |
Tryptophan | 0.32 g | |
Valine | 1.29 g | |
Non-essential Aminos | ||
Arginine | 1.5 g | |
Alanine | 1.34 g | |
Aspartic acid | 2.41 g | |
Cystine | 0.54 g | |
Glutamic acid | 8.95 g | |
Glycine | 1.29 g | |
Hydroxyproline | 0 | |
Proline | 3 g | |
Serine | 1.39 g | |
Tyrosine | 0.75 g | |
Methionine | 0.64 g | |
Phenylalanine | 1.5 g |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 17.22 g | 26 % |
Saturated fatty acids | 5.38 g | 27 % |
Butanoic | 0.03 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.28 g | |
Pentadecanoic | 0.04 g | |
Hexadecanoic | 3.26 g | |
Heptadecanoic | 0.09 g | |
Octadecanoic | 1.64 g | |
Eicosanoic | 0.03 g | |
Docosanoic | 0.01 g | |
tetracosanoic | 0.01 g | |
Monounsaturated fatty acids | 6.52 g | |
Tetradecenoic | 0.06 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.36 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 5.94 g | |
Eicosenoic | 0.09 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 2.78 g | |
Octadecadienoic | 2.44 g | |
Octadecatrienoic | 0.2 g | |
Eicosadienoic | 0.04 g | |
Eicosatrienoic | 0.02 g | |
Eicosatetraenoic | 0.05 g | |
Eicosapentaenoic (EPA) | 0.01 g | |
Docosapentaenoic (DPA) | 0.01 g | |
Docosahexaenoic (DHA) | 0.01 g |
Fats & Fatty Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 78.75 mg | 8 % |
Copper, Cu | 0.51 mg | 26 % |
Fluoride, F | ~ | |
Iron, Fe | 5.41 mg | 30 % |
Magnesium, Mg | 94.5 mg | 24 % |
Manganese, Mn | 1.16 mg | 58 % |
Phosphorus, P | 315 mg | 32 % |
Potassium, K | 861 mg | 25 % |
Selenium, Se | 88.2 mcg | 126 % |
Sodium, Na | 1097.25 mg | 46 % |
Zinc, Zn | 3.57 mg | 24 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 90.25 g | 30 % |
Fiber | 8.93 g | 36 % |
Sugars | 8.77 g | |
Fructose | 4.83 g | |
Galactose | 0 g | |
Glucose (dextrose) | 3.94 g | |
Lactose | 0 g | |
Maltose | 0 g | |
Sucrose | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 42 mg | 14 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 635.25 g |
Alcohol | ~ |
Water | 381.94 g |
Ash | 5.14 g |
Caffeine | ~ |
Theobromine | ~ |