Nutrition summary | |||
Calories281.35 |
Fat24.95g |
Carbs2.2 g |
Protein12.1 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 281.35 | 1177.2 | 14% |
From Carbs | 8.84 | 31.4 | |
From Fat | 224.53 | 798.5 | |
From Protein | 48.45 | 172.3 |
Percent breakdown of 281.35 total Calories (kcal) | ||
---|---|---|
Protein | 17% | (12.1 g x 4 Kcal/g = 48.4 kcal) |
Fat | 80% | (24.9475 g x 9 Kcal/g = 224.5 kcal) |
Carbohydrate | 3% | (2.21 g x 4 Kcal/g = 8.84 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | ~ | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 39.95 mcg | 10 % |
Folate, food | 39.95 mcg | 10 % |
Folate, total | 39.95 mcg | 10 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 7.81 mg | 39 % |
Pantothenic acid | 2.93 mg | 29 % |
Retinol | 4015 mcg | |
Riboflavin | 1.36 mg | 80 % |
Thiamin | 0.2 mg | 13 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 13382.4 IU | 268 % |
Vitamin B12 | 15.96 mcg | 266 % |
Vitamin B6 | 0.28 mg | 14 % |
Vitamin C | 7.65 mg | 13 % |
Vitamin D | 0.94 IU | 0 % |
Vitamin E | ~ | |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 12.11 g | 24 % |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Arginine | ~ | |
Alanine | ~ | |
Aspartic acid | ~ | |
Cystine | ~ | |
Glutamic acid | ~ | |
Glycine | ~ | |
Hydroxyproline | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 24.95 g | 38 % |
Saturated fatty acids | 9.3 g | 46 % |
Butanoic | ~ | |
Hexanoic | ~ | |
Octanoic | ~ | |
Decanoic | ~ | |
Dodecanoic | 0.03 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.36 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 5.94 g | |
Heptadecanoic | ~ | |
Octadecanoic | 2.97 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 13.16 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 1.03 g | |
Heptadecenoic | ~ | |
Octadecenoic | 12.13 g | |
Eicosenoic | ~ | |
Docosenoic | ~ | |
Polyunsaturated fatty acids | 3.17 g | |
Octadecadienoic | 2.86 g | |
Octadecatrienoic | 0.31 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | ~ | |
Eicosapentaenoic (EPA) | ~ | |
Docosapentaenoic (DPA) | ~ | |
Docosahexaenoic (DHA) | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 7.65 mg | 1 % |
Copper, Cu | 0.42 mg | 21 % |
Fluoride, F | ~ | |
Iron, Fe | 8.93 mg | 50 % |
Magnesium, Mg | 11.9 mg | 3 % |
Manganese, Mn | 0.13 mg | 6 % |
Phosphorus, P | 169.15 mg | 17 % |
Potassium, K | 171.7 mg | 5 % |
Selenium, Se | ~ | |
Sodium, Na | 985.15 mg | 41 % |
Zinc, Zn | 2.89 mg | 19 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 2.21 g | 1 % |
Fiber | 0.17 g | 1 % |
Sugars | 1.02 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 151.3 mg | 50 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 281.35 g |
Alcohol | 0 g |
Water | 42.92 g |
Ash | 2.85 g |
Caffeine | 0 g |
Theobromine | 0 g |