Nutrition summary | |||
Calories862.56 |
Fat75.6g |
Carbs22 g |
Protein40.4 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 862.56 | 3609 | 43% |
From Carbs | 89.44 | 538.9 | |
From Fat | 632.77 | 3812.4 | |
From Protein | 140.06 | 843.9 |
Percent breakdown of 862.56 total Calories (kcal) | ||
---|---|---|
Protein | 16% | (40.4 g x 3.5 Kcal/g = 140.1 kcal) |
Fat | 73% | (75.6 g x 8.37 Kcal/g = 632.8 kcal) |
Carbohydrate | 10% | (21.9744 g x 4.1 Kcal/g = 89.44 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | 79.2 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 172.8 mcg | 43 % |
Folate, food | 172.8 mcg | 43 % |
Folate, total | 172.8 mcg | 43 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 19.91 mg | 100 % |
Pantothenic acid | 1.73 mg | 17 % |
Retinol | 0 mcg | |
Riboflavin | 0.13 mg | 8 % |
Thiamin | 0.12 mg | 8 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 0 IU | 0 % |
Vitamin B12 | 0 mcg | 0 % |
Vitamin B6 | 0.66 mg | 33 % |
Vitamin C | 1.15 mg | 2 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 9.95 mg | 33 % |
Vitamin K | 0 mcg | 0 % |
Vitamins Related
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Nutrient | Amount | %DV |
---|---|---|
Protein | 40.36 g | 81 % |
Essential Aminos | ||
Histidine | 0.94 g | |
Isoleucine | 1.41 g | |
Leucine | 2.61 g | |
Lysine | 1.36 g | |
Methionine | 0.42 g | |
Phenylalanine | 2.05 g | |
Threonine | 0.88 g | |
Tryptophan | 0.33 g | |
Valine | 1.65 g | |
Non-essential Aminos | ||
Arginine | 4.68 g | |
Alanine | 1.57 g | |
Aspartic acid | 4.71 g | |
Cystine | 0.54 g | |
Glutamic acid | 7.81 g | |
Glycine | 2.33 g | |
Hydroxyproline | ~ | |
Proline | 1.69 g | |
Serine | 1.85 g | |
Tyrosine | 1.45 g | |
Methionine | 0.42 g | |
Phenylalanine | 2.05 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 75.6 g | 116 % |
Saturated fatty acids | 12.51 g | 63 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0.05 g | |
Decanoic | 0.05 g | |
Dodecanoic | 0.05 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.05 g | |
Pentadecanoic | 0.05 g | |
Hexadecanoic | 7.26 g | |
Heptadecanoic | 0.08 g | |
Octadecanoic | 2.02 g | |
Eicosanoic | 0.96 g | |
Docosanoic | 1.91 g | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 37.41 g | |
Tetradecenoic | 0.05 g | |
Pentadecenoic | 0.05 g | |
Hexadecenoic | 0.05 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 36.31 g | |
Eicosenoic | 0.88 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 22.02 g | |
Octadecadienoic | 21.75 g | |
Octadecatrienoic | 0.05 g | |
Eicosadienoic | 0.05 g | |
Eicosatrienoic | 0.05 g | |
Eicosatetraenoic | 0.05 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 87.84 mg | 9 % |
Copper, Cu | 0.77 mg | 38 % |
Fluoride, F | ~ | |
Iron, Fe | 2.19 mg | 12 % |
Magnesium, Mg | 253.44 mg | 63 % |
Manganese, Mn | 2.66 mg | 133 % |
Phosphorus, P | 571.68 mg | 57 % |
Potassium, K | 1045.44 mg | 30 % |
Selenium, Se | 4.75 mcg | 7 % |
Sodium, Na | 8.64 mg | 0 % |
Zinc, Zn | 4.72 mg | 31 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 21.97 g | 7 % |
Fiber | 13.54 g | 54 % |
Sugars | 6.02 g | |
Fructose | 0.12 g | |
Galactose | 0 g | |
Glucose (dextrose) | 0.12 g | |
Lactose | 0 g | |
Maltose | 0 g | |
Sucrose | 5.8 g |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 0 mg | 0 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 862.56 g |
Alcohol | 0 g |
Water | 2.09 g |
Ash | 3.96 g |
Caffeine | 0 g |
Theobromine | 0 g |