Nutrition summary | |||
Calories848.16 |
Fat73.79g |
Carbs23.5 g |
Protein38.9 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 848.16 | 3548.7 | 42% |
From Carbs | 95.53 | 575.6 | |
From Fat | 617.59 | 3721 | |
From Protein | 135.11 | 814 |
Percent breakdown of 848.16 total Calories (kcal) | ||
---|---|---|
Protein | 16% | (38.9 g x 3.5 Kcal/g = 135.1 kcal) |
Fat | 73% | (73.7856 g x 8.37 Kcal/g = 617.6 kcal) |
Carbohydrate | 11% | (23.472 g x 4.1 Kcal/g = 95.53 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | ~ | |
Carotene, beta | ~ | |
Choline | ~ | |
Cryptoxanthin, beta | ~ | |
Folate, DFE | 181.44 mcg | 45 % |
Folate, food | 181.44 mcg | 45 % |
Folate, total | 181.44 mcg | 45 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | ~ | |
Lycopene | ~ | |
Niacin | 20.65 mg | 103 % |
Pantothenic acid | 2 mg | 20 % |
Retinol | 0 mcg | |
Riboflavin | 0.22 mg | 13 % |
Thiamin | 0.13 mg | 9 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 0 IU | 0 % |
Vitamin B12 | 0 mcg | 0 % |
Vitamin B6 | 0.35 mg | 17 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | ~ | |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 38.94 g | 78 % |
Essential Aminos | ||
Histidine | 0.98 g | |
Isoleucine | 1.37 g | |
Leucine | 2.52 g | |
Lysine | 1.4 g | |
Methionine | 0.48 g | |
Phenylalanine | 2.02 g | |
Threonine | 1.33 g | |
Tryptophan | 0.38 g | |
Valine | 1.63 g | |
Non-essential Aminos | ||
Arginine | 4.66 g | |
Alanine | 1.55 g | |
Aspartic acid | 4.75 g | |
Cystine | 0.5 g | |
Glutamic acid | 8.14 g | |
Glycine | 2.35 g | |
Hydroxyproline | ~ | |
Proline | 1.72 g | |
Serine | 1.92 g | |
Tyrosine | 1.58 g | |
Methionine | 0.48 g | |
Phenylalanine | 2.02 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 73.79 g | 114 % |
Saturated fatty acids | 11.37 g | 57 % |
Butanoic | ~ | |
Hexanoic | ~ | |
Octanoic | ~ | |
Decanoic | ~ | |
Dodecanoic | ~ | |
Tridecanoic | ~ | |
Tetradecanoic | 0.04 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 8.44 g | |
Heptadecanoic | ~ | |
Octadecanoic | 1.92 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 33.21 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0.07 g | |
Heptadecenoic | ~ | |
Octadecenoic | 32.36 g | |
Eicosenoic | 0.78 g | |
Docosenoic | ~ | |
Polyunsaturated fatty acids | 25.59 g | |
Octadecadienoic | 25.57 g | |
Octadecatrienoic | 0.01 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | ~ | |
Eicosapentaenoic (EPA) | ~ | |
Docosapentaenoic (DPA) | ~ | |
Docosahexaenoic (DHA) | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 77.76 mg | 8 % |
Copper, Cu | 1.21 mg | 60 % |
Fluoride, F | ~ | |
Iron, Fe | 2.38 mg | 13 % |
Magnesium, Mg | 230.4 mg | 58 % |
Manganese, Mn | 2.48 mg | 124 % |
Phosphorus, P | 459.36 mg | 46 % |
Potassium, K | 881.28 mg | 25 % |
Selenium, Se | 10.8 mcg | 15 % |
Sodium, Na | 8.64 mg | 0 % |
Zinc, Zn | 4.44 mg | 30 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 23.47 g | 8 % |
Fiber | 12.82 g | 51 % |
Sugars | ~ | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 0 mg | 0 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 848.16 g |
Alcohol | ~ |
Water | 3.05 g |
Ash | 4.74 g |
Caffeine | ~ |
Theobromine | ~ |