Nutrition summary | |||
Calories832.2 |
Fat69.47g |
Carbs30.5 g |
Protein36.6 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 832.2 | 3481.9 | 42% |
From Carbs | 124.25 | 759 | |
From Fat | 581.44 | 3551.8 | |
From Protein | 127.11 | 776.5 |
Percent breakdown of 832.2 total Calories (kcal) | ||
---|---|---|
Protein | 15% | (36.6 g x 3.5 Kcal/g = 127.1 kcal) |
Fat | 70% | (69.4668 g x 8.37 Kcal/g = 581.4 kcal) |
Carbohydrate | 15% | (30.5286 g x 4.1 Kcal/g = 124.25 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | ~ | |
Carotene, beta | ~ | |
Choline | ~ | |
Cryptoxanthin, beta | ~ | |
Folate, DFE | 359.16 mcg | 90 % |
Folate, food | 359.16 mcg | 90 % |
Folate, total | 359.16 mcg | 90 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | ~ | |
Lycopene | ~ | |
Niacin | 18.8 mg | 94 % |
Pantothenic acid | 2.64 mg | 26 % |
Retinol | 0 mcg | |
Riboflavin | 0.44 mg | 26 % |
Thiamin | 0.93 mg | 62 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 0 IU | 0 % |
Vitamin B12 | 0 mcg | 0 % |
Vitamin B6 | 0.5 mg | 25 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | ~ | |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 36.63 g | 73 % |
Essential Aminos | ||
Histidine | 0.93 g | |
Isoleucine | 1.29 g | |
Leucine | 2.38 g | |
Lysine | 1.32 g | |
Methionine | 0.45 g | |
Phenylalanine | 1.9 g | |
Threonine | 1.25 g | |
Tryptophan | 0.36 g | |
Valine | 1.54 g | |
Non-essential Aminos | ||
Arginine | 4.38 g | |
Alanine | 1.46 g | |
Aspartic acid | 4.47 g | |
Cystine | 0.47 g | |
Glutamic acid | 7.65 g | |
Glycine | 2.21 g | |
Hydroxyproline | ~ | |
Proline | 1.62 g | |
Serine | 1.8 g | |
Tyrosine | 1.49 g | |
Methionine | 0.45 g | |
Phenylalanine | 1.9 g |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 69.47 g | 107 % |
Saturated fatty acids | 10.7 g | 54 % |
Butanoic | ~ | |
Hexanoic | ~ | |
Octanoic | ~ | |
Decanoic | ~ | |
Dodecanoic | ~ | |
Tridecanoic | ~ | |
Tetradecanoic | 0.04 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 7.95 g | |
Heptadecanoic | ~ | |
Octadecanoic | 1.8 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 31.26 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0.06 g | |
Heptadecenoic | ~ | |
Octadecenoic | 30.47 g | |
Eicosenoic | 0.73 g | |
Docosenoic | ~ | |
Polyunsaturated fatty acids | 24.09 g | |
Octadecadienoic | 24.07 g | |
Octadecatrienoic | 0.01 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | ~ | |
Eicosapentaenoic (EPA) | ~ | |
Docosapentaenoic (DPA) | ~ | |
Docosahexaenoic (DHA) | ~ |
Fats & Fatty Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 90.52 mg | 9 % |
Copper, Cu | 1.71 mg | 85 % |
Fluoride, F | ~ | |
Iron, Fe | 3.05 mg | 17 % |
Magnesium, Mg | 268.64 mg | 67 % |
Manganese, Mn | 2.89 mg | 145 % |
Phosphorus, P | 490.56 mg | 49 % |
Potassium, K | 484.72 mg | 14 % |
Selenium, Se | 10.66 mcg | 15 % |
Sodium, Na | 1.46 mg | 0 % |
Zinc, Zn | 4.88 mg | 33 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 30.53 g | 10 % |
Fiber | 12.7 g | 51 % |
Sugars | ~ | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 0 mg | 0 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 3482.1 g |
Alcohol | ~ |
Water | 6.22 g |
Ash | 3.17 g |
Caffeine | ~ |
Theobromine | ~ |