Nutrition summary | |||
Calories821.98 |
Fat71.18g |
Carbs24.1 g |
Protein36.8 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 821.98 | 3439.2 | 41% |
From Carbs | 98.28 | 600.4 | |
From Fat | 595.73 | 3639.1 | |
From Protein | 127.62 | 779.6 |
Percent breakdown of 821.98 total Calories (kcal) | ||
---|---|---|
Protein | 16% | (36.8 g x 3.5 Kcal/g = 127.6 kcal) |
Fat | 72% | (71.175 g x 8.37 Kcal/g = 595.7 kcal) |
Carbohydrate | 12% | (24.1484 g x 4.1 Kcal/g = 98.28 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | ~ | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 348.94 mcg | 87 % |
Folate, food | 348.94 mcg | 87 % |
Folate, total | 348.94 mcg | 87 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 18.07 mg | 90 % |
Pantothenic acid | 2.57 mg | 26 % |
Retinol | 0 mcg | |
Riboflavin | 0.19 mg | 11 % |
Thiamin | 0.95 mg | 64 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 0 IU | 0 % |
Vitamin B12 | 0 mcg | 0 % |
Vitamin B6 | 0.51 mg | 25 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 9.58 mg | 32 % |
Vitamin K | 0 mcg | 0 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 36.78 g | 74 % |
Essential Aminos | ||
Histidine | 0.93 g | |
Isoleucine | 1.29 g | |
Leucine | 2.38 g | |
Lysine | 1.32 g | |
Methionine | 0.45 g | |
Phenylalanine | 1.91 g | |
Threonine | 1.26 g | |
Tryptophan | 0.36 g | |
Valine | 1.54 g | |
Non-essential Aminos | ||
Arginine | 4.4 g | |
Alanine | 1.46 g | |
Aspartic acid | 4.49 g | |
Cystine | 0.47 g | |
Glutamic acid | 7.69 g | |
Glycine | 2.22 g | |
Hydroxyproline | ~ | |
Proline | 1.62 g | |
Serine | 1.81 g | |
Tyrosine | 1.5 g | |
Methionine | 0.45 g | |
Phenylalanine | 1.91 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 71.18 g | 110 % |
Saturated fatty acids | 9.39 g | 47 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0.06 g | |
Decanoic | 0.06 g | |
Dodecanoic | 0.06 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.02 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 7.25 g | |
Heptadecanoic | ~ | |
Octadecanoic | 1.85 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 37.35 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0.08 g | |
Heptadecenoic | ~ | |
Octadecenoic | 36.05 g | |
Eicosenoic | 0.79 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 21.72 g | |
Octadecadienoic | 21.39 g | |
Octadecatrienoic | 0.03 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0.05 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 129.94 mg | 13 % |
Copper, Cu | 1.62 mg | 81 % |
Fluoride, F | ~ | |
Iron, Fe | 3.72 mg | 21 % |
Magnesium, Mg | 249.66 mg | 62 % |
Manganese, Mn | 2.48 mg | 124 % |
Phosphorus, P | 554.8 mg | 55 % |
Potassium, K | 1007.4 mg | 29 % |
Selenium, Se | 10.37 mcg | 15 % |
Sodium, Na | 14.6 mg | 1 % |
Zinc, Zn | 6.47 mg | 43 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 24.15 g | 8 % |
Fiber | 12.41 g | 50 % |
Sugars | 5.77 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 0 mg | 0 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 821.98 g |
Alcohol | 0 g |
Water | 10.09 g |
Ash | 3.81 g |
Caffeine | 0 g |
Theobromine | 0 g |