Nutrition summary | |||
Calories78.12 |
Fat0.18g |
Carbs18.8 g |
Protein0.4 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 78.12 | 326.9 | 4% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 78.12 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (0.4 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (0.1764 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (18.8244 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 17.64 mcg | |
Choline | 6.43 mg | |
Cryptoxanthin, beta | 1.26 mcg | |
Folate, DFE | ~ | |
Folate, food | 8.82 mcg | 2 % |
Folate, total | 8.82 mcg | 2 % |
Folic acid | ~ | |
Lutein + zeaxanthin | 66.78 mcg | |
Lycopene | 0 mcg | |
Niacin | 0.2 mg | 1 % |
Pantothenic acid | 0.07 mg | 1 % |
Retinol | ~ | |
Riboflavin | 0.04 mg | 2 % |
Thiamin | 0.02 mg | 1 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 30.24 IU | 1 % |
Vitamin B12 | ~ | |
Vitamin B6 | 0.05 mg | 2 % |
Vitamin C | 6.55 mg | 11 % |
Vitamin D | ~ | |
Vitamin E | 0.15 mg | 1 % |
Vitamin K | 6.17 mcg | 8 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 0.42 g | 1 % |
Essential Aminos | ||
Histidine | 0 g | |
Isoleucine | 0.01 g | |
Leucine | 0.02 g | |
Lysine | 0.02 g | |
Methionine | 0 g | |
Phenylalanine | 0.01 g | |
Threonine | 0.01 g | |
Tryptophan | 0 g | |
Valine | 0.02 g | |
Non-essential Aminos | ||
Arginine | 0.01 g | |
Alanine | 0.02 g | |
Aspartic acid | 0.12 g | |
Cystine | 0 g | |
Glutamic acid | 0.03 g | |
Glycine | 0.01 g | |
Hydroxyproline | ~ | |
Proline | 0.02 g | |
Serine | 0.02 g | |
Tyrosine | 0 g | |
Methionine | 0 g | |
Phenylalanine | 0.01 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 0.18 g | 0 % |
Saturated fatty acids | ~ | |
Butanoic | ~ | |
Hexanoic | ~ | |
Octanoic | ~ | |
Decanoic | ~ | |
Dodecanoic | ~ | |
Tridecanoic | ~ | |
Tetradecanoic | ~ | |
Pentadecanoic | ~ | |
Hexadecanoic | ~ | |
Heptadecanoic | ~ | |
Octadecanoic | ~ | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | ~ | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | ~ | |
Heptadecenoic | ~ | |
Octadecenoic | ~ | |
Eicosenoic | ~ | |
Docosenoic | ~ | |
Polyunsaturated fatty acids | ~ | |
Octadecadienoic | ~ | |
Octadecatrienoic | ~ | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | ~ | |
Eicosapentaenoic (EPA) | ~ | |
Docosapentaenoic (DPA) | ~ | |
Docosahexaenoic (DHA) | ~ |
Fats & Fatty Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 13.86 mg | 1 % |
Copper, Cu | 0.09 mg | 4 % |
Fluoride, F | ~ | |
Iron, Fe | 0.24 mg | 1 % |
Magnesium, Mg | 8.82 mg | 2 % |
Manganese, Mn | 0.07 mg | 4 % |
Phosphorus, P | 16.38 mg | 2 % |
Potassium, K | 154.98 mg | 4 % |
Selenium, Se | 0.13 mcg | 0 % |
Sodium, Na | 1.26 mg | 0 % |
Zinc, Zn | 0.16 mg | 1 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 18.82 g | 6 % |
Fiber | 3.78 g | 15 % |
Sugars | 12.02 g | |
Fructose | 8.16 g | |
Galactose | ~ | |
Glucose (dextrose) | 3.45 g | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | 0.33 g |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | ~ | |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 78.12 g |
Alcohol | ~ |
Water | 106.14 g |
Ash | 0.44 g |
Caffeine | ~ |
Theobromine | ~ |