Nutrition summary | |||
Calories111.35 |
Fat4g |
Carbs1 g |
Protein18.1 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 111.35 | 465.9 | 6% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 111.35 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (18.1 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (3.995 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (0.9775 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | 3.06 mcg | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | 79.9 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 1.7 mcg | 0 % |
Folate, food | 1.7 mcg | 0 % |
Folate, total | 1.7 mcg | 0 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 3.43 mg | 17 % |
Pantothenic acid | 0.53 mg | 5 % |
Retinol | 9 mcg | |
Riboflavin | 0.16 mg | 9 % |
Thiamin | 0.28 mg | 19 % |
Tocopherol, beta | 0.02 mg | |
Tocopherol, delta | 0.01 mg | |
Tocopherol, gamma | 0.04 mg | |
Vitamin A | 32.3 IU | 1 % |
Vitamin B12 | 0.42 mcg | 7 % |
Vitamin B6 | 0.28 mg | 14 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | ~ | |
Vitamin E | 0.18 mg | 1 % |
Vitamin K | 0.08 mcg | 0 % |
Vitamins Related
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Nutrient | Amount | %DV |
---|---|---|
Protein | 18.09 g | 36 % |
Essential Aminos | ||
Histidine | 0.79 g | |
Isoleucine | 0.82 g | |
Leucine | 1.45 g | |
Lysine | 1.53 g | |
Methionine | 0.43 g | |
Phenylalanine | 0.72 g | |
Threonine | 0.81 g | |
Tryptophan | 0.17 g | |
Valine | 0.91 g | |
Non-essential Aminos | ||
Arginine | 1.16 g | |
Alanine | 1.07 g | |
Aspartic acid | 1.58 g | |
Cystine | 0.2 g | |
Glutamic acid | 2.59 g | |
Glycine | 0.94 g | |
Hydroxyproline | 0.12 | |
Proline | 0.78 g | |
Serine | 0.71 g | |
Tyrosine | 0.59 g | |
Methionine | 0.43 g | |
Phenylalanine | 0.72 g |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 4 g | 6 % |
Saturated fatty acids | 1.31 g | 7 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.05 g | |
Pentadecanoic | 0 g | |
Hexadecanoic | 0.82 g | |
Heptadecanoic | 0.01 g | |
Octadecanoic | 0.42 g | |
Eicosanoic | 0.01 g | |
Docosanoic | 0.01 g | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 1.81 g | |
Tetradecenoic | 0 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.09 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 1.69 g | |
Eicosenoic | 0.03 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.54 g | |
Octadecadienoic | 0.46 g | |
Octadecatrienoic | 0.02 g | |
Eicosadienoic | 0.02 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0.04 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
Fats & Fatty Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 8.5 mg | 1 % |
Copper, Cu | 0.08 mg | 4 % |
Fluoride, F | ~ | |
Iron, Fe | 0.74 mg | 4 % |
Magnesium, Mg | 16.15 mg | 4 % |
Manganese, Mn | 0.02 mg | 1 % |
Phosphorus, P | 187.85 mg | 19 % |
Potassium, K | 224.4 mg | 6 % |
Selenium, Se | 36.89 mcg | 53 % |
Sodium, Na | 1076.95 mg | 45 % |
Zinc, Zn | 1.77 mg | 12 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0.98 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0.98 g | |
Fructose | 0.18 g | |
Galactose | 0 g | |
Glucose (dextrose) | 0.54 g | |
Lactose | 0 g | |
Maltose | 0 g | |
Sucrose | 0.27 g |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 56.1 mg | 19 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 111.35 g |
Alcohol | 0 g |
Water | 59.1 g |
Ash | 2.97 g |
Caffeine | 0 g |
Theobromine | 0 g |