Nutrition summary | |||
Calories158.1 |
Fat10.51g |
Carbs0 g |
Protein14.8 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 158.1 | 661.5 | 8% |
From Carbs | 0 | 0 | |
From Fat | 94.76 | 337 | |
From Protein | 63.23 | 224.9 |
Percent breakdown of 158.1 total Calories (kcal) | ||
---|---|---|
Protein | 40% | (14.8 g x 4.3 Kcal/g = 63.2 kcal) |
Fat | 60% | (10.506 g x 9.02 Kcal/g = 94.8 kcal) |
Carbohydrate | 0% | (0 g x 3.9 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | 3.32 mcg | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | 62.3 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 0 mcg | 0 % |
Folate, food | 0 mcg | 0 % |
Folate, total | 0 mcg | 0 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 3.6 mg | 18 % |
Pantothenic acid | 1.23 mg | 12 % |
Retinol | 2 mcg | |
Riboflavin | 0.3 mg | 18 % |
Thiamin | 0.44 mg | 29 % |
Tocopherol, beta | 0 mg | |
Tocopherol, delta | 0 mg | |
Tocopherol, gamma | 0.01 mg | |
Vitamin A | 6.8 IU | 0 % |
Vitamin B12 | 0.77 mcg | 13 % |
Vitamin B6 | 0.41 mg | 21 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0.6 IU | 0 % |
Vitamin E | 0.19 mg | 1 % |
Vitamin K | 0 mcg | 0 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 14.81 g | 30 % |
Essential Aminos | ||
Histidine | 0.64 g | |
Isoleucine | 0.73 g | |
Leucine | 1.26 g | |
Lysine | 1.37 g | |
Methionine | 0.41 g | |
Phenylalanine | 0.62 g | |
Threonine | 0.66 g | |
Tryptophan | 0.16 g | |
Valine | 0.77 g | |
Non-essential Aminos | ||
Arginine | 0.99 g | |
Alanine | 0.87 g | |
Aspartic acid | 1.45 g | |
Cystine | 0.17 g | |
Glutamic acid | 2.36 g | |
Glycine | 0.67 g | |
Hydroxyproline | 0.04 | |
Proline | 0.6 g | |
Serine | 0.64 g | |
Tyrosine | 0.56 g | |
Methionine | 0.41 g | |
Phenylalanine | 0.62 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 10.51 g | 16 % |
Saturated fatty acids | 3.7 g | 18 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0.01 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.13 g | |
Pentadecanoic | 0 g | |
Hexadecanoic | 2.25 g | |
Heptadecanoic | 0.03 g | |
Octadecanoic | 1.25 g | |
Eicosanoic | 0.02 g | |
Docosanoic | 0 g | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 4.43 g | |
Tetradecenoic | 0 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.22 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 4.13 g | |
Eicosenoic | 0.07 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 1.36 g | |
Octadecadienoic | 1.19 g | |
Octadecatrienoic | 0.05 g | |
Eicosadienoic | 0.05 g | |
Eicosatrienoic | 0.01 g | |
Eicosatetraenoic | 0.06 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 13.6 mg | 1 % |
Copper, Cu | 0.08 mg | 4 % |
Fluoride, F | ~ | |
Iron, Fe | 0.95 mg | 5 % |
Magnesium, Mg | 17 mg | 4 % |
Manganese, Mn | 0.01 mg | 0 % |
Phosphorus, P | 161.5 mg | 16 % |
Potassium, K | 270.3 mg | 8 % |
Selenium, Se | 22.27 mcg | 32 % |
Sodium, Na | 51.85 mg | 2 % |
Zinc, Zn | 2.63 mg | 18 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 52.7 mg | 18 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 158.1 g |
Alcohol | 0 g |
Water | 58.8 g |
Ash | 0.71 g |
Caffeine | 0 g |
Theobromine | 0 g |