Nutrition summary | |||
Calories57.75 |
Fat0.07g |
Carbs13.1 g |
Protein1.5 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 57.75 | 241.6 | 3% |
From Carbs | 52.86 | 165.9 | |
From Fat | 0.56 | 1.8 | |
From Protein | 4.27 | 13.4 |
Percent breakdown of 57.75 total Calories (kcal) | ||
---|---|---|
Protein | 7% | (1.5 g x 2.8 Kcal/g = 4.3 kcal) |
Fat | 1% | (0.0675 g x 8.37 Kcal/g = 0.6 kcal) |
Carbohydrate | 92% | (13.1175 g x 4 Kcal/g = 52.86 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | 0.15 mcg | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0.75 mcg | |
Choline | 9.07 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 11.25 mcg | 3 % |
Folate, food | 11.25 mcg | 3 % |
Folate, total | 11.25 mcg | 3 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 6.75 mcg | |
Lycopene | 0 mcg | |
Niacin | 0.8 mg | 4 % |
Pantothenic acid | 0.22 mg | 2 % |
Retinol | 0 mcg | |
Riboflavin | 0.02 mg | 1 % |
Thiamin | 0.06 mg | 4 % |
Tocopherol, beta | 0 mg | |
Tocopherol, delta | 0 mg | |
Tocopherol, gamma | 0 mg | |
Vitamin A | 1.5 IU | 0 % |
Vitamin B12 | 0 mcg | 0 % |
Vitamin B6 | 0.22 mg | 11 % |
Vitamin C | 14.78 mg | 25 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 0.01 mg | 0 % |
Vitamin K | 1.5 mcg | 2 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 1.54 g | 3 % |
Essential Aminos | ||
Histidine | 0.03 g | |
Isoleucine | 0.05 g | |
Leucine | 0.07 g | |
Lysine | 0.08 g | |
Methionine | 0.02 g | |
Phenylalanine | 0.06 g | |
Threonine | 0.05 g | |
Tryptophan | 0.02 g | |
Valine | 0.08 g | |
Non-essential Aminos | ||
Arginine | 0.08 g | |
Alanine | 0.05 g | |
Aspartic acid | 0.36 g | |
Cystine | 0.02 g | |
Glutamic acid | 0.26 g | |
Glycine | 0.04 g | |
Hydroxyproline | ~ | |
Proline | 0.05 g | |
Serine | 0.06 g | |
Tyrosine | 0.04 g | |
Methionine | 0.02 g | |
Phenylalanine | 0.06 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 0.07 g | 0 % |
Saturated fatty acids | 0.02 g | 0 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 0.01 g | |
Heptadecanoic | ~ | |
Octadecanoic | 0 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 0 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0 g | |
Heptadecenoic | ~ | |
Octadecenoic | 0 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.03 g | |
Octadecadienoic | 0.02 g | |
Octadecatrienoic | 0.01 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 9 mg | 1 % |
Copper, Cu | 0.08 mg | 4 % |
Fluoride, F | ~ | |
Iron, Fe | 0.61 mg | 3 % |
Magnesium, Mg | 17.25 mg | 4 % |
Manganese, Mn | 0.11 mg | 6 % |
Phosphorus, P | 42.75 mg | 4 % |
Potassium, K | 318.75 mg | 9 % |
Selenium, Se | 0.3 mcg | 0 % |
Sodium, Na | 4.5 mg | 0 % |
Zinc, Zn | 0.22 mg | 2 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 13.12 g | 4 % |
Fiber | 1.58 g | 6 % |
Sugars | 0.61 g | |
Fructose | 0.2 g | |
Galactose | 0 g | |
Glucose (dextrose) | 0.23 g | |
Lactose | 0 g | |
Maltose | 0 g | |
Sucrose | 0.13 g |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 0 mg | 0 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 57.75 g |
Alcohol | 0 g |
Water | 59.44 g |
Ash | 0.83 g |
Caffeine | 0 g |
Theobromine | 0 g |