Nutrition summary | |||
Calories671.328 |
Fat34.75g |
Carbs0 g |
Protein89.2 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 671.328 | 2808.8 | 34% |
| From Carbs | 0 | 0 | |
| From Fat | 0 | 0 | |
| From Protein | 0 | 0 |
| Percent breakdown of 671.328 total Calories (kcal) | ||
|---|---|---|
| Protein | 0% | (89.2 g x 0 Kcal/g = 0 kcal) |
| Fat | 0% | (34.74576 g x 0 Kcal/g = 0 kcal) |
| Carbohydrate | 0% | (0 g x 0 Kcal/g = 0 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | 28.58 mcg | |
| Carotene, alpha | 0 mcg | |
| Carotene, beta | 0 mcg | |
| Choline | 230.43 mg | |
| Cryptoxanthin, beta | 0 mcg | |
| Folate, DFE | 31.75 mcg | 8 % |
| Folate, food | 31.75 mcg | 8 % |
| Folate, total | 31.75 mcg | 8 % |
| Folic acid | 0 mcg | |
| Lutein + zeaxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Niacin | 30.54 mg | 153 % |
| Pantothenic acid | 4.5 mg | 45 % |
| Retinol | 91 mcg | |
| Riboflavin | 0.71 mg | 42 % |
| Thiamin | 0.3 mg | 20 % |
| Tocopherol, beta | 0 mg | |
| Tocopherol, delta | 0.09 mg | |
| Tocopherol, gamma | 0.45 mg | |
| Vitamin A | 299.38 IU | 6 % |
| Vitamin B12 | 4.54 mcg | 76 % |
| Vitamin B6 | 2.56 mg | 128 % |
| Vitamin C | 0 mg | 0 % |
| Vitamin D | 1.81 IU | 0 % |
| Vitamin E | 0.41 mg | 1 % |
| Vitamin K | 0 mcg | 0 % |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 89.18 g | 178 % |
| Essential Aminos | ||
| Histidine | 2.64 g | |
| Isoleucine | 3.99 g | |
| Leucine | 7.36 g | |
| Lysine | 7.97 g | |
| Methionine | 2.62 g | |
| Phenylalanine | 3.47 g | |
| Threonine | 4.09 g | |
| Tryptophan | 1.01 g | |
| Valine | 4.13 g | |
| Non-essential Aminos | ||
| Arginine | 6.47 g | |
| Alanine | 5.55 g | |
| Aspartic acid | 8.6 g | |
| Cystine | 0.94 g | |
| Glutamic acid | 14.26 g | |
| Glycine | 4.88 g | |
| Hydroxyproline | 0.74 | |
| Proline | 3.94 g | |
| Serine | 3.79 g | |
| Tyrosine | 3.16 g | |
| Methionine | 2.62 g | |
| Phenylalanine | 3.47 g | |
|
Protein & Amino Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 34.75 g | 53 % |
| Saturated fatty acids | 9.18 g | 46 % |
| Butanoic | 0.01 g | |
| Hexanoic | 0 g | |
| Octanoic | 0 g | |
| Decanoic | 0.02 g | |
| Dodecanoic | 0.05 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 0.3 g | |
| Pentadecanoic | 0.05 g | |
| Hexadecanoic | 6.14 g | |
| Heptadecanoic | 0.09 g | |
| Octadecanoic | 2.48 g | |
| Eicosanoic | 0.03 g | |
| Docosanoic | 0.01 g | |
| tetracosanoic | 0 g | |
| Monounsaturated fatty acids | 11.95 g | |
| Tetradecenoic | 0.05 g | |
| Pentadecenoic | 0 g | |
| Hexadecenoic | 1.04 g | |
| Heptadecenoic | 0 g | |
| Octadecenoic | 10.64 g | |
| Eicosenoic | 0.12 g | |
| Docosenoic | 0.00454 g | |
| Polyunsaturated fatty acids | 10 g | |
| Octadecadienoic | 8.76 g | |
| Octadecatrienoic | 0.49 g | |
| Eicosadienoic | 0.06 g | |
| Eicosatrienoic | 0.05 g | |
| Eicosatetraenoic | 0.44 g | |
| Eicosapentaenoic (EPA) | 0.03 g | |
| Docosapentaenoic (DPA) | 0.05 g | |
| Docosahexaenoic (DHA) | 0.04 g |
|
Fats & Fatty Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 86.18 mg | 9 % |
| Copper, Cu | 0.44 mg | 22 % |
| Fluoride, F | ~ | |
| Iron, Fe | 4.94 mg | 27 % |
| Magnesium, Mg | 104.33 mg | 26 % |
| Manganese, Mn | 0.04 mg | 2 % |
| Phosphorus, P | 907.2 mg | 91 % |
| Potassium, K | 1075.03 mg | 31 % |
| Selenium, Se | 99.34 mcg | 142 % |
| Sodium, Na | 263.09 mg | 11 % |
| Zinc, Zn | 10.66 mg | 71 % |
|
Minerals Related
Daily Calcium Requirement ChartDaily calcium needs for men, women and children listed in this calcium requirement calculator that indicates your daily-recommended calcium level and... |
| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0 % |
| Fiber | 0 g | 0 % |
| Sugars | 0 g | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
|
Carbohydrates Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 312.98 mg | 104 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 671.328 g |
| Alcohol | 0 g |
| Water | 328.22 g |
| Ash | 4.54 g |
| Caffeine | 0 g |
| Theobromine | 0 g |
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